Daily Social Anxiety
Walking down the street seeing people from a distance approaching me on the path I immediately become awkward I attempt to avoid eye contact with people as they pass by, turning my head to the right or the left, until I pass by, I immediately feel that they think that I am ignorant or full of myself, it is exactly the opposite I am anxious, nervous uncomfortable when around all people
My anxiety does not stop when I pass people by as I walk into a shop I will immediately feel awkward, as people look at me as I walk in I do attempt to act casual, though I begin muttering under my breath, thinking of the things that I want to get while I am in the shop.
Even at the self service check out, if an assistant comes over to me to ask if I need help, I will be polite, I do attempt to make small talk though it is not smooth, I do not know why this happens when I am around people, I would love to be able to stand and speak casually to every person that I meet
I have been like this for years, even during secondary school I was quiet I felt awkward around everyone, I couldn't just stand or sit and casually speak to people.
Meetings, I am the same, I am stiff, I attempt to relax though I am on edge, I feel nervous, I used to perspire while sitting across from people, nowadays I don't have that perspiring problem though I still struggle to find things to say to people in meetings.
If anyone reads this do they have any solutions when they feel this way.
I would love to find a way of overcoming this situation.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Your Story.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com
and affiliate sites.
The information provided on this site is for informational purposes only and is not intended as a substitute for professional advice. It is important that you
understand that there are underlying health problems that can cause anxious and depressive symptoms. It is recommended that you seek the advice of a qualified
professional prior to beginning any forms of self treatment. Always consult your physician prior to taking any forms of supplements, such as vitamins, minerals, and/or
amino acids. Always consult your physician prior to beginning any diet, exercise, or supplementation program. Never stop taking prescription medication without
discussing it with your doctor first. Never disregard medical advice or delay in seeking it because of something you read on this website.
* All statements made about natural supplements have not been evaluated by the FDA. These supplement products
are not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Not all of the ads displayed on this website are a reflection of the personal/spiritual views of Sound-Mind.org