Follow Us

  • facebook-icon
  • twitter-icon
  • rss-icon

Contact Us

Embrace the positivity, not the negativity

by Eva Tortora
(Brooklyn NY)

Embrace whatever feels positive to you - that warm, confident feeling that you get from certain activities and things in life.

And people!

A good life is yours to have for the taking.

Keep a journal... write one page a day about things you are grateful for. Gratitude journals are really popular and really help a lot of people.

You CAN help yourself and relieve anxiety - take it from me.

I have been in a national magazine, on regular radio, and written articles all because I try to not pay any attention to the negativity.

You have the power. Take away the anxiety today!

Thank you

EVA TORTORA

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Anxiety Advice Blog.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliate sites.
The information provided on this site is for informational purposes only and is not intended as a substitute for professional advice. It is important that you understand that there are underlying health problems that can cause anxious and depressive symptoms. It is recommended that you seek the advice of a qualified professional prior to beginning any forms of self treatment. Always consult your physician prior to taking any forms of supplements, such as vitamins, minerals, and/or amino acids. Always consult your physician prior to beginning any diet, exercise, or supplementation program. Never stop taking prescription medication without discussing it with your doctor first. Never disregard medical advice or delay in seeking it because of something you read on this website.
* All statements made about natural supplements have not been evaluated by the FDA. These supplement products are not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Not all of the ads displayed on this website are a reflection of the personal/spiritual views of Sound-Mind.org