Follow Us

  • facebook-icon
  • twitter-icon
  • rss-icon

Contact Us

Finally realising my mental state was in need of help.

by Mollie
(Hertfordshire)

So it all started around 7 years ago..

I became very worried and paranoid about what people thought of me and it got worse and worse over the years. Sometimes I would struggle to leave the house due to being so worried and scared. I found it difficult to hold down relationships with friends and boyfriends. And took all my troubles out on family and close ones. I decided to go to the doctors when I was 13 and it took until I was 21 to start getting the help I needed. Even now I am not completely better and still struggle on a day to day basis. I am in contact with a mental health team who are not so good. Don't really listen and seems like they want to rush me out.

Anxiety is a serious mental health problem that doesn't get enough help.

I wish I could of had help sooner but im on the route to recovery and hopefully one day I can handle it without medication.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Your Story.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliate sites.
The information provided on this site is for informational purposes only and is not intended as a substitute for professional advice. It is important that you understand that there are underlying health problems that can cause anxious and depressive symptoms. It is recommended that you seek the advice of a qualified professional prior to beginning any forms of self treatment. Always consult your physician prior to taking any forms of supplements, such as vitamins, minerals, and/or amino acids. Always consult your physician prior to beginning any diet, exercise, or supplementation program. Never stop taking prescription medication without discussing it with your doctor first. Never disregard medical advice or delay in seeking it because of something you read on this website.
* All statements made about natural supplements have not been evaluated by the FDA. These supplement products are not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Not all of the ads displayed on this website are a reflection of the personal/spiritual views of Sound-Mind.org