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Lemon Balm for Anxiety

Lemon Balm is a perennial herb that is part of the mint family. Known for it's white-yellow flowers and fragrant lemon-flavored leaves.

This herb has been shown effective for alleviating the physical ailments of chronic stress and anxiety. It is commonly mixed with L-Theanine, as they are known to work very well together for this cause.

Important Read

Quick Relief from Anxiety and Stress Without Tranquilizer Drugs By Tiesha D. Johnson, RN, BSN


How to Use

Lemon Balm is an herb that can be used in dietary supplement form, as well as herbal teas and essential oils. ALWAYS follow the directions on the label and/or follow the advice of your naturopathoic physician.

Oregon's Wild Harvest Lemon Balm Organic Herbal Supplement

Traditional Medicinals Teas Organic Lemon Balm Tea, 16 BAGS (Pack of 2)

For the best lemon balm herbal supplements, always consider buying organic!

Return from Lemon Balm to Natural Stress Relief

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The information provided on this site is for informational purposes only and is not intended as a substitute for professional advice. It is important that you understand that there are underlying health problems that can cause anxious and depressive symptoms. It is recommended that you seek the advice of a qualified professional prior to beginning any forms of self treatment. Always consult your physician prior to taking any forms of supplements, such as vitamins, minerals, and/or amino acids. Always consult your physician prior to beginning any diet, exercise, or supplementation program. Never stop taking prescription medication without discussing it with your doctor first. Never disregard medical advice or delay in seeking it because of something you read on this website.
* All statements made about natural supplements have not been evaluated by the FDA. These supplement products are not intended to diagnose, treat, cure, or prevent any disease.
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