@import url("https://fonts.googleapis.com/css?family=Yanone+Kaffeesatz:400,300,200");   
@import url('https://fonts.googleapis.com/css2?family=Source+Serif+4:ital,opsz,wght@0,8..60,200;0,8..60,300;0,8..60,400;0,8..60,500;0,8..60,600;0,8..60,700;0,8..60,800;0,8..60,900;1,8..60,200;1,8..60,300;1,8..60,400;1,8..60,500;1,8..60,600;1,8..60,700;1,8..60,800;1,8..60,900&display=swap');





/*
	Halcyonic by HTML5 UP
	html5up.net | @ajlkn
	Free for personal and commercial use under the CCA 3.0 license (html5up.net/license) 
*/

html, body, div, span, applet, object,
iframe, h1, h2, h3, h4, h5, h6, p, blockquote,
pre, a, abbr, acronym, address, big, cite,
code, del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var, b,
u, i, center, dl, dt, dd, ol, ul, li, fieldset,
form, label, legend, table, caption, tbody,
tfoot, thead, tr, th, td, article, aside,
canvas, details, embed, figure, figcaption,
footer, header, hgroup, menu, nav, output, ruby,
section, summary, time, mark, audio, video {
	margin: 0;
	padding: 0;
	border: 0;
	font-size: 100%;
	font: inherit;
	vertical-align: baseline;
}

      .wrappingimage {  
      float: left;   
      margin: 40px 12px 3px 4px ;   
       
 }   

.responsive {
  max-width: 100%;
  height: auto;
}
  

.profile-photo {
    text-align: center;
    margin: 25px auto;
}

.profile-photo img {
    width: 320px;
    max-width: 100%;
    height: auto;
    display: block;
    margin: 0 auto;
    border-radius: 14px;
    border: 4px solid #fff;
    box-shadow: 0 4px 16px rgba(0,0,0,0.18);
}


#cse-search-results iframe {width: 100%;}


/* Solid border */
hr.solid {
  border-top: 1px solid #bbb;
	
}


strong {
  font-weight: bold;
}

em {
    font-style: italic !important;
}


article, aside, details, figcaption, figure,
footer, header, hgroup, menu, nav, section {
	display: block;}

body {
	line-height: 1;
}

ol, ul {
	list-style: none;
	
}



 li {
    padding-left: 25px;
    text-indent: -25px;
}

.right li {
    padding-left: 0px;
    text-indent:  0px;
}

.standard-bullets {
    list-style-type: disc;
    list-style-position: outside;
    padding-left: 1.90em;
    margin: 1em 0;
	margin-bottom: 3em !important;
}

.standard-bullets li {
    display: list-item;
    margin-bottom: 0.75em;
    line-height: 1.6;
    padding-left: 0;
    margin-left: 0;
    text-indent: 0;
}

/* Herb Resource Boxes */

.herb-box {
    background-color: #ededed;
    padding: 20px 25px;
    margin: 0 0 35px 0;
    display: flex;
    gap: 35px;
    border-radius: 6px;
}

.herb-column {
    flex: 1;
}

.herb-column ul {
    margin: 0;
    padding-left: 1.5em;
    list-style-type: disc;
}

.herb-column li {
    padding-left: 0;
    text-indent: 0;
    margin-bottom: 8px;
    line-height: 1.5;
}


/* Mobile Herb Boxes */
@media screen and (max-width: 736px) {

    .herb-box {
        display: block;
        padding: 20px;
    }

    .herb-column {
        margin-bottom: 15px;
    }

}

@media screen and (max-width: 736px) {

    .standard-bullets {
        padding-left: 1.8em;
    }

}
blockquote, q {
	quotes: none;
}

	blockquote:before, blockquote:after, q:before, q:after {
		content: '';
		content: none;
	}

table {
	border-collapse: collapse;
	border-spacing: 0;
}

body {
	-webkit-text-size-adjust: none;
}

mark {
	background-color: transparent;
	color: inherit;
}

input::-moz-focus-inner {
	border: 0;
	padding: 0;
}

input, select, textarea {
	-moz-appearance: none;
	   /* -webkit-appearance:none; */

	-ms-appearance: none;
	  /* appearance:none; */

}

/* Basic */

	html {
		box-sizing: border-box;
	}

	*, *:before, *:after {
		box-sizing: inherit;
	}

	body {
		background: #D4D9DD url(  "../image-files/bg03.jpg");
		color: #000000;
		font-size: 12pt;
		font-family: 'Source Serif 4', serif;
		line-height: 1.85em;
		font-weight: 400;
	}

	input, textarea, select {
		color: #474f51;
		font-size: 14pt;
		font-family: 'Yanone Kaffeesatz';
		line-height: 1.85em;
		font-weight: 300;
	}

	ul, ol, p, dl {
		margin: 0 0 2em 0;
		
}
    
  

	a {
		text-decoration: none;
	}

		a:hover {
			text-decoration: none;
						
		}

	section > :last-child,
	section:last-child,
	.last-child {
		margin-bottom: 0 !important;
	}



/* Container */

	.container {
		margin: 0 auto;
		max-width: 100%;
		width: 1200px;
	}

		@media screen and (max-width: 1680px) {

			.container {
				width: 1200px;
			}

		}

		@media screen and (max-width: 1280px) {

			.container {
				width: calc(100% - 40px);
			}

		}

		@media screen and (max-width: 980px) {

			.container {
				width: calc(100% - 50px);
			}

		}

		@media screen and (max-width: 736px) {

			.container {
				width: calc(100% - 40px);
			}

		}

.iframe-container {
       position: relative;
	   width: 100%;
	   padding-bottom: 56.25%;
	   height: 0;
}

.iframe-container iframe {
	   position: absolute;
	   top: 0;
	   left: 0;
	   width: 100%;
	   height: 100%;
}

.updates-box {
    padding: 20px;
    border: 1px solid #ddd;
    border-radius: 8px;
    background: #f9f9f9;
    margin-top: 20px;
}

.updates-intro {
    margin-bottom: 15px;
    color: #555;
}

.site-blog-feed {
    margin-top: 10px;
}



/* Row */

	.row {
		display: flex;
		flex-wrap: wrap;
		box-sizing: border-box;
		align-items: stretch;
	}

		.row > * {
			box-sizing: border-box;
		}

		.row.gtr-uniform > * > :last-child {
			margin-bottom: 0;
		}

		.row.aln-left {
			justify-content: flex-start;
		}

		.row.aln-center {
			justify-content: center;
		}

		.row.aln-right {
			justify-content: flex-end;
		}

		.row.aln-top {
			align-items: flex-start;
		}

		.row.aln-middle {
			align-items: center;
		}

		.row.aln-bottom {
			align-items: flex-end;
		}

		.row > .imp {
			order: -1;
		}

		.row > .col-1 {
			width: 8.33333%;
		}

		.row > .off-1 {
			margin-left: 8.33333%;
		}

		.row > .col-2 {
			width: 16.66667%;
		}

		.row > .off-2 {
			margin-left: 16.66667%;
		}

		.row > .col-3 {
			width: 25%;
		}

		.row > .off-3 {
			margin-left: 25%;
		}

		.row > .col-4 {
			width: 33.33333%;
		}

		.row > .off-4 {
			margin-left: 33.33333%;
		}

		.row > .col-5 {
			width: 41.66667%;
		}

		.row > .off-5 {
			margin-left: 41.66667%;
		}

		.row > .col-6 {
			width: 50%;
		}

		.row > .off-6 {
			margin-left: 50%;
		}

		.row > .col-7 {
			width: 58.33333%;
		}

		.row > .off-7 {
			margin-left: 58.33333%;
		}

		.row > .col-8 {
			width: 66.66667%;
		}

		.row > .off-8 {
			margin-left: 66.66667%;
		}

		.row > .col-9 {
			width: 75%;
		}

		.row > .off-9 {
			margin-left: 75%;
		}

		.row > .col-10 {
			width: 83.33333%;
		}

		.row > .off-10 {
			margin-left: 83.33333%;
		}

		.row > .col-11 {
			width: 91.66667%;
		}

		.row > .off-11 {
			margin-left: 91.66667%;
		}

		.row > .col-12 {
			width: 100%;
		}

		.row > .off-12 {
			margin-left: 100%;
		}

		.row.gtr-0 {
			margin-top: 0px;
			margin-left: 0px;
		}

			.row.gtr-0 > * {
				padding: 0px 0 0 0px;
			}

			.row.gtr-0.gtr-uniform {
				margin-top: 0px;
			}

				.row.gtr-0.gtr-uniform > * {
					padding-top: 0px;
				}

		.row.gtr-25 {
			margin-top: -6.25px;
			margin-left: -6.25px;
		}

			.row.gtr-25 > * {
				padding: 6.25px 0 0 6.25px;
			}

			.row.gtr-25.gtr-uniform {
				margin-top: -6.25px;
			}

				.row.gtr-25.gtr-uniform > * {
					padding-top: 6.25px;
				}

		.row.gtr-50 {
			margin-top: -12.5px;
			margin-left: -12.5px;
		}

			.row.gtr-50 > * {
				padding: 12.5px 0 0 12.5px;
			}

			.row.gtr-50.gtr-uniform {
				margin-top: -12.5px;
			}

				.row.gtr-50.gtr-uniform > * {
					padding-top: 12.5px;
				}

		.row {
			margin-top: -25px;
			margin-left: -25px;
		}

			.row > * {
				padding: 25px 0 0 25px;
			}

			.row.gtr-uniform {
				margin-top: -25px;
			}

				.row.gtr-uniform > * {
					padding-top: 25px;
				}

		.row.gtr-150 {
			margin-top: -37.5px;
			margin-left: -37.5px;
		}

			.row.gtr-150 > * {
				padding: 37.5px 0 0 37.5px;
			}

			.row.gtr-150.gtr-uniform {
				margin-top: -37.5px;
			}

				.row.gtr-150.gtr-uniform > * {
					padding-top: 37.5px;
				}

		.row.gtr-200 {
			margin-top: -50px;
			margin-left: -50px;
		}

			.row.gtr-200 > * {
				padding: 50px 0 0 50px;
			}

			.row.gtr-200.gtr-uniform {
				margin-top: -50px;
			}

				.row.gtr-200.gtr-uniform > * {
					padding-top: 50px;
				}

		@media screen and (max-width: 1680px) {

			.row {
				display: flex;
				flex-wrap: wrap;
				box-sizing: border-box;
				align-items: stretch;
			}

				.row > * {
					box-sizing: border-box;
				}

				.row.gtr-uniform > * > :last-child {
					margin-bottom: 0;
				}

				.row.aln-left {
					justify-content: flex-start;
				}

				.row.aln-center {
					justify-content: center;
				}

				.row.aln-right {
					justify-content: flex-end;
				}

				.row.aln-top {
					align-items: flex-start;
				}

				.row.aln-middle {
					align-items: center;
				}

				.row.aln-bottom {
					align-items: flex-end;
				}

				.row > .imp-xlarge {
					order: -1;
				}

				.row > .col-1-xlarge {
					width: 8.33333%;
				}

				.row > .off-1-xlarge {
					margin-left: 8.33333%;
				}

				.row > .col-2-xlarge {
					width: 16.66667%;
				}

				.row > .off-2-xlarge {
					margin-left: 16.66667%;
				}

				.row > .col-3-xlarge {
					width: 25%;
				}

				.row > .off-3-xlarge {
					margin-left: 25%;
				}

				.row > .col-4-xlarge {
					width: 33.33333%;
				}

				.row > .off-4-xlarge {
					margin-left: 33.33333%;
				}

				.row > .col-5-xlarge {
					width: 41.66667%;
				}

				.row > .off-5-xlarge {
					margin-left: 41.66667%;
				}

				.row > .col-6-xlarge {
					width: 50%;
				}

				.row > .off-6-xlarge {
					margin-left: 50%;
				}

				.row > .col-7-xlarge {
					width: 58.33333%;
				}

				.row > .off-7-xlarge {
					margin-left: 58.33333%;
				}

				.row > .col-8-xlarge {
					width: 66.66667%;
				}

				.row > .off-8-xlarge {
					margin-left: 66.66667%;
				}

				.row > .col-9-xlarge {
					width: 75%;
				}

				.row > .off-9-xlarge {
					margin-left: 75%;
				}

				.row > .col-10-xlarge {
					width: 83.33333%;
				}

				.row > .off-10-xlarge {
					margin-left: 83.33333%;
				}

				.row > .col-11-xlarge {
					width: 91.66667%;
				}

				.row > .off-11-xlarge {
					margin-left: 91.66667%;
				}

				.row > .col-12-xlarge {
					width: 100%;
				}

				.row > .off-12-xlarge {
					margin-left: 100%;
				}

				.row.gtr-0 {
					margin-top: 0px;
					margin-left: 0px;
				}

					.row.gtr-0 > * {
						padding: 0px 0 0 0px;
					}

					.row.gtr-0.gtr-uniform {
						margin-top: 0px;
					}

						.row.gtr-0.gtr-uniform > * {
							padding-top: 0px;
						}

				.row.gtr-25 {
					margin-top: -6.25px;
					margin-left: -6.25px;
				}

					.row.gtr-25 > * {
						padding: 6.25px 0 0 6.25px;
					}

					.row.gtr-25.gtr-uniform {
						margin-top: -6.25px;
					}

						.row.gtr-25.gtr-uniform > * {
							padding-top: 6.25px;
						}

				.row.gtr-50 {
					margin-top: -12.5px;
					margin-left: -12.5px;
				}

					.row.gtr-50 > * {
						padding: 12.5px 0 0 12.5px;
					}

					.row.gtr-50.gtr-uniform {
						margin-top: -12.5px;
					}

						.row.gtr-50.gtr-uniform > * {
							padding-top: 12.5px;
						}

				.row {
					margin-top: -25px;
					margin-left: -25px;
				}

					.row > * {
						padding: 25px 0 0 25px;
					}

					.row.gtr-uniform {
						margin-top: -25px;
					}

						.row.gtr-uniform > * {
							padding-top: 25px;
						}

				.row.gtr-150 {
					margin-top: -37.5px;
					margin-left: -37.5px;
				}

					.row.gtr-150 > * {
						padding: 37.5px 0 0 37.5px;
					}

					.row.gtr-150.gtr-uniform {
						margin-top: -37.5px;
					}

						.row.gtr-150.gtr-uniform > * {
							padding-top: 37.5px;
						}

				.row.gtr-200 {
					margin-top: -50px;
					margin-left: -50px;
				}

					.row.gtr-200 > * {
						padding: 50px 0 0 50px;
					}

					.row.gtr-200.gtr-uniform {
						margin-top: -50px;
					}

						.row.gtr-200.gtr-uniform > * {
							padding-top: 50px;
						}

		}

		@media screen and (max-width: 1280px) {

			.row {
				display: flex;
				flex-wrap: wrap;
				box-sizing: border-box;
				align-items: stretch;
			}

				.row > * {
					box-sizing: border-box;
				}

				.row.gtr-uniform > * > :last-child {
					margin-bottom: 0;
				}

				.row.aln-left {
					justify-content: flex-start;
				}

				.row.aln-center {
					justify-content: center;
				}

				.row.aln-right {
					justify-content: flex-end;
				}

				.row.aln-top {
					align-items: flex-start;
				}

				.row.aln-middle {
					align-items: center;
				}

				.row.aln-bottom {
					align-items: flex-end;
				}

				.row > .imp-large {
					order: -1;
				}

				.row > .col-1-large {
					width: 8.33333%;
				}

				.row > .off-1-large {
					margin-left: 8.33333%;
				}

				.row > .col-2-large {
					width: 16.66667%;
				}

				.row > .off-2-large {
					margin-left: 16.66667%;
				}

				.row > .col-3-large {
					width: 25%;
				}

				.row > .off-3-large {
					margin-left: 25%;
				}

				.row > .col-4-large {
					width: 33.33333%;
				}

				.row > .off-4-large {
					margin-left: 33.33333%;
				}

				.row > .col-5-large {
					width: 41.66667%;
				}

				.row > .off-5-large {
					margin-left: 41.66667%;
				}

				.row > .col-6-large {
					width: 50%;
				}

				.row > .off-6-large {
					margin-left: 50%;
				}

				.row > .col-7-large {
					width: 58.33333%;
				}

				.row > .off-7-large {
					margin-left: 58.33333%;
				}

				.row > .col-8-large {
					width: 66.66667%;
				}

				.row > .off-8-large {
					margin-left: 66.66667%;
				}

				.row > .col-9-large {
					width: 75%;
				}

				.row > .off-9-large {
					margin-left: 75%;
				}

				.row > .col-10-large {
					width: 83.33333%;
				}

				.row > .off-10-large {
					margin-left: 83.33333%;
				}

				.row > .col-11-large {
					width: 91.66667%;
				}

				.row > .off-11-large {
					margin-left: 91.66667%;
				}

				.row > .col-12-large {
					width: 100%;
				}

				.row > .off-12-large {
					margin-left: 100%;
				}

				.row.gtr-0 {
					margin-top: 0px;
					margin-left: 0px;
				}

					.row.gtr-0 > * {
						padding: 0px 0 0 0px;
					}

					.row.gtr-0.gtr-uniform {
						margin-top: 0px;
					}

						.row.gtr-0.gtr-uniform > * {
							padding-top: 0px;
						}

				.row.gtr-25 {
					margin-top: -5px;
					margin-left: -5px;
				}

					.row.gtr-25 > * {
						padding: 5px 0 0 5px;
					}

					.row.gtr-25.gtr-uniform {
						margin-top: -5px;
					}

						.row.gtr-25.gtr-uniform > * {
							padding-top: 5px;
						}

				.row.gtr-50 {
					margin-top: -10px;
					margin-left: -10px;
				}

					.row.gtr-50 > * {
						padding: 10px 0 0 10px;
					}

					.row.gtr-50.gtr-uniform {
						margin-top: -10px;
					}

						.row.gtr-50.gtr-uniform > * {
							padding-top: 10px;
						}

				.row {
					margin-top: -20px;
					margin-left: -20px;
				}

					.row > * {
						padding: 20px 0 0 20px;
					}

					.row.gtr-uniform {
						margin-top: -20px;
					}

						.row.gtr-uniform > * {
							padding-top: 20px;
						}

				.row.gtr-150 {
					margin-top: -30px;
					margin-left: -30px;
				}

					.row.gtr-150 > * {
						padding: 30px 0 0 30px;
					}

					.row.gtr-150.gtr-uniform {
						margin-top: -30px;
					}

						.row.gtr-150.gtr-uniform > * {
							padding-top: 30px;
						}

				.row.gtr-200 {
					margin-top: -40px;
					margin-left: -40px;
				}

					.row.gtr-200 > * {
						padding: 40px 0 0 40px;
					}

					.row.gtr-200.gtr-uniform {
						margin-top: -40px;
					}

						.row.gtr-200.gtr-uniform > * {
							padding-top: 40px;
						}

		}

		@media screen and (max-width: 980px) {

			.row {
				display: flex;
				flex-wrap: wrap;
				box-sizing: border-box;
				align-items: stretch;
			}

				.row > * {
					box-sizing: border-box;
				}

				.row.gtr-uniform > * > :last-child {
					margin-bottom: 0;
				}

				.row.aln-left {
					justify-content: flex-start;
				}

				.row.aln-center {
					justify-content: center;
				}

				.row.aln-right {
					justify-content: flex-end;
				}

				.row.aln-top {
					align-items: flex-start;
				}

				.row.aln-middle {
					align-items: center;
				}

				.row.aln-bottom {
					align-items: flex-end;
				}

				.row > .imp-medium {
					order: -1;
				}

				.row > .col-1-medium {
					width: 8.33333%;
				}

				.row > .off-1-medium {
					margin-left: 8.33333%;
				}

				.row > .col-2-medium {
					width: 16.66667%;
				}

				.row > .off-2-medium {
					margin-left: 16.66667%;
				}

				.row > .col-3-medium {
					width: 25%;
				}

				.row > .off-3-medium {
					margin-left: 25%;
				}

				.row > .col-4-medium {
					width: 33.33333%;
				}

				.row > .off-4-medium {
					margin-left: 33.33333%;
				}

				.row > .col-5-medium {
					width: 41.66667%;
				}

				.row > .off-5-medium {
					margin-left: 41.66667%;
				}

				.row > .col-6-medium {
					width: 50%;
				}

				.row > .off-6-medium {
					margin-left: 50%;
				}

				.row > .col-7-medium {
					width: 58.33333%;
				}

				.row > .off-7-medium {
					margin-left: 58.33333%;
				}

				.row > .col-8-medium {
					width: 66.66667%;
				}

				.row > .off-8-medium {
					margin-left: 66.66667%;
				}

				.row > .col-9-medium {
					width: 75%;
				}

				.row > .off-9-medium {
					margin-left: 75%;
				}

				.row > .col-10-medium {
					width: 83.33333%;
				}

				.row > .off-10-medium {
					margin-left: 83.33333%;
				}

				.row > .col-11-medium {
					width: 91.66667%;
				}

				.row > .off-11-medium {
					margin-left: 91.66667%;
				}

				.row > .col-12-medium {
					width: 100%;
				}

				.row > .off-12-medium {
					margin-left: 100%;
				}

				.row.gtr-0 {
					margin-top: 0px;
					margin-left: 0px;
				}

					.row.gtr-0 > * {
						padding: 0px 0 0 0px;
					}

					.row.gtr-0.gtr-uniform {
						margin-top: 0px;
					}

						.row.gtr-0.gtr-uniform > * {
							padding-top: 0px;
						}

				.row.gtr-25 {
					margin-top: -6.25px;
					margin-left: -6.25px;
				}

					.row.gtr-25 > * {
						padding: 6.25px 0 0 6.25px;
					}

					.row.gtr-25.gtr-uniform {
						margin-top: -6.25px;
					}

						.row.gtr-25.gtr-uniform > * {
							padding-top: 6.25px;
						}

				.row.gtr-50 {
					margin-top: -12.5px;
					margin-left: -12.5px;
				}

					.row.gtr-50 > * {
						padding: 12.5px 0 0 12.5px;
					}

					.row.gtr-50.gtr-uniform {
						margin-top: -12.5px;
					}

						.row.gtr-50.gtr-uniform > * {
							padding-top: 12.5px;
						}

				.row {
					margin-top: -25px;
					margin-left: -25px;
				}

					.row > * {
						padding: 25px 0 0 25px;
					}

					.row.gtr-uniform {
						margin-top: -25px;
					}

						.row.gtr-uniform > * {
							padding-top: 25px;
						}

				.row.gtr-150 {
					margin-top: -37.5px;
					margin-left: -37.5px;
				}

					.row.gtr-150 > * {
						padding: 37.5px 0 0 37.5px;
					}

					.row.gtr-150.gtr-uniform {
						margin-top: -37.5px;
					}

						.row.gtr-150.gtr-uniform > * {
							padding-top: 37.5px;
						}

				.row.gtr-200 {
					margin-top: -50px;
					margin-left: -50px;
				}

					.row.gtr-200 > * {
						padding: 50px 0 0 50px;
					}

					.row.gtr-200.gtr-uniform {
						margin-top: -50px;
					}

						.row.gtr-200.gtr-uniform > * {
							padding-top: 50px;
						}

		}

		@media screen and (max-width: 736px) {

			.row {
				display: flex;
				flex-wrap: wrap;
				box-sizing: border-box;
				align-items: stretch;
			}

				.row > * {
					box-sizing: border-box;
				}

				.row.gtr-uniform > * > :last-child {
					margin-bottom: 0;
				}

				.row.aln-left {
					justify-content: flex-start;
				}

				.row.aln-center {
					justify-content: center;
				}

				.row.aln-right {
					justify-content: flex-end;
				}

				.row.aln-top {
					align-items: flex-start;
				}

				.row.aln-middle {
					align-items: center;
				}

				.row.aln-bottom {
					align-items: flex-end;
				}

				.row > .imp-small {
					order: -1;
				}

				.row > .col-1-small {
					width: 8.33333%;
				}

				.row > .off-1-small {
					margin-left: 8.33333%;
				}

				.row > .col-2-small {
					width: 16.66667%;
				}

				.row > .off-2-small {
					margin-left: 16.66667%;
				}

				.row > .col-3-small {
					width: 25%;
				}

				.row > .off-3-small {
					margin-left: 25%;
				}

				.row > .col-4-small {
					width: 33.33333%;
				}

				.row > .off-4-small {
					margin-left: 33.33333%;
				}

				.row > .col-5-small {
					width: 41.66667%;
				}

				.row > .off-5-small {
					margin-left: 41.66667%;
				}

				.row > .col-6-small {
					width: 50%;
				}

				.row > .off-6-small {
					margin-left: 50%;
				}

				.row > .col-7-small {
					width: 58.33333%;
				}

				.row > .off-7-small {
					margin-left: 58.33333%;
				}

				.row > .col-8-small {
					width: 66.66667%;
				}

				.row > .off-8-small {
					margin-left: 66.66667%;
				}

				.row > .col-9-small {
					width: 75%;
				}

				.row > .off-9-small {
					margin-left: 75%;
				}

				.row > .col-10-small {
					width: 83.33333%;
				}

				.row > .off-10-small {
					margin-left: 83.33333%;
				}

				.row > .col-11-small {
					width: 91.66667%;
				}

				.row > .off-11-small {
					margin-left: 91.66667%;
				}

				.row > .col-12-small {
					width: 100%;
				}

				.row > .off-12-small {
					margin-left: 100%;
				}

				.row.gtr-0 {
					margin-top: 0px;
					margin-left: 0px;
				}

					.row.gtr-0 > * {
						padding: 0px 0 0 0px;
					}

					.row.gtr-0.gtr-uniform {
						margin-top: 0px;
					}

						.row.gtr-0.gtr-uniform > * {
							padding-top: 0px;
						}

				.row.gtr-25 {
					margin-top: -5px;
					margin-left: -5px;
				}

					.row.gtr-25 > * {
						padding: 5px 0 0 5px;
					}

					.row.gtr-25.gtr-uniform {
						margin-top: -5px;
					}

						.row.gtr-25.gtr-uniform > * {
							padding-top: 5px;
						}

				.row.gtr-50 {
					margin-top: -10px;
					margin-left: -10px;
				}

					.row.gtr-50 > * {
						padding: 10px 0 0 10px;
					}

					.row.gtr-50.gtr-uniform {
						margin-top: -10px;
					}

						.row.gtr-50.gtr-uniform > * {
							padding-top: 10px;
						}

				.row {
					margin-top: -20px;
					margin-left: -20px;
				}

					.row > * {
						padding: 20px 0 0 20px;
					}

					.row.gtr-uniform {
						margin-top: -20px;
					}

						.row.gtr-uniform > * {
							padding-top: 20px;
						}

				.row.gtr-150 {
					margin-top: -30px;
					margin-left: -30px;
				}

					.row.gtr-150 > * {
						padding: 30px 0 0 30px;
					}

					.row.gtr-150.gtr-uniform {
						margin-top: -30px;
					}

						.row.gtr-150.gtr-uniform > * {
							padding-top: 30px;
						}

				.row.gtr-200 {
					margin-top: -40px;
					margin-left: -40px;
				}

					.row.gtr-200 > * {
						padding: 40px 0 0 40px;
					}

					.row.gtr-200.gtr-uniform {
						margin-top: -40px;
					}

						.row.gtr-200.gtr-uniform > * {
							padding-top: 40px;
						}

		}

/* Multi-use */

	.link-list li {
		padding: 0.2em 0 0.2em 0px;
		text-indent:0px;
	}

		.link-list li:first-child {
			padding-top: 0 !important;
			border-top: 0 !important;
		}

		.link-list li:last-child {
			padding-bottom: 0 !important;
			border-bottom: 0 !important;
		}

	.quote-list li {
		padding: 1em 0 1em 0;
		overflow: hidden;
	}

		.quote-list li:first-child {
			padding-top: 0 !important;
			border-top: 0 !important;
		}

		.quote-list li:last-child {
			padding-bottom: 0 !important;
			border-bottom: 0 !important;
		}

		.quote-list li img {
			float: left;
		}

		.quote-list li p {
			margin: 0 0 0 90px;
			font-size: 1.2em;
			font-style: italic;
		}

		.quote-list li span {
			display: block;
			margin-left: 90px;
			font-size: 0.9em;
			font-weight: 400;
		}

	.check-list li {
    padding: 0.7em 0 0.7em 2.5em;
    font-size: 1.2em;
    line-height: 1.6;
    background: url("../image-files/icon-checkmark.png") 0 0.9em no-repeat;
    background-size: 18px 18px;
}

		.check-list li:first-child {
			padding-top: 0 !important;
			border-top: 0 !important;
			background-position: 0 0.3em;
		}

		.check-list li:last-child {
			padding-bottom: 0 !important;
			border-bottom: 0 !important;
		}

      
	.feature-image {
		display: block;
		margin: 0 0 2em 0;
		outline: 0;
	}

		.feature-image img {
			display: block;
			width: 100%;
		}

	.bordered-feature-image {
		display: block;
		background: #3b4346 url("../image-files/");
		padding: 10px;
		box-shadow: 3px 3px 3px 1px rgba(0, 0, 0, 0.15);
		margin: 0 0 1.5em 0;
		outline: 0;
	}

		.bordered-feature-image img {
			display: block;
			width: 100%;
		}

	.button-large {
		background-image: -moz-linear-gradient(top, #ed391b, #ce1a00);
		background-image: -webkit-linear-gradient(top, #ed391b, #ce1a00);
		background-image: -ms-linear-gradient(top, #ed391b, #ce1a00);
		background-image: linear-gradient(top, #ed391b, #ce1a00);
		display: inline-block;
		background-color: #ed391b;
		color: #fff;
		text-decoration: none;
		font-size: 1.75em;
		height: 2em;
		line-height: 2.125em;
		font-weight: 300;
		padding: 0 45px;
		outline: 0;
		border-radius: 10px;
		box-shadow: inset 0px 0px 0px 1px rgba(0, 0, 0, 0.75), inset 0px 2px 0px 0px rgba(255, 192, 192, 0.5), inset 0px 0px 0px 2px rgba(255, 96, 96, 0.85), 3px 3px 3px 1px rgba(0, 0, 0, 0.15);
		text-shadow: -1px -1px 1px rgba(0, 0, 0, 0.5);
	}

		.button-large:hover {
			background-image: -moz-linear-gradient(top, #fd492b, #de2a10);
			background-image: -webkit-linear-gradient(top, #fd492b, #de2a10);
			background-image: -ms-linear-gradient(top, #fd492b, #de2a10);
			background-image: linear-gradient(top, #fd492b, #de2a10);
			background-color: #fd492b;
			box-shadow: inset 0px 0px 0px 1px rgba(0, 0, 0, 0.75), inset 0px 2px 0px 0px rgba(255, 192, 192, 0.5), inset 0px 0px 0px 2px rgba(255, 96, 96, 0.85), 3px 3px 3px 1px rgba(0, 0, 0, 0.15);
		}

		.button-large:active {
			background-image: -moz-linear-gradient(top, #ce1a00, #ed391b);
			background-image: -webkit-linear-gradient(top, #ce1a00, #ed391b);
			background-image: -ms-linear-gradient(top, #ce1a00, #ed391b);
			background-image: linear-gradient(top, #ce1a00, #ed391b);
			background-color: #00000;
			box-shadow: inset 0px 0px 0px 1px rgba(0, 0, 0, 0.75), inset 0px 2px 0px 0px rgba(255, 192, 192, 0.5), inset 0px 0px 0px 2px rgba(255, 96, 96, 0.85), 3px 3px 3px 1px rgba(0, 0, 0, 0.15);
		}

/* Header */

	#header {
		position: relative;
		background: #3B4346 url("../image-files/bg01.jpg");
		border-bottom: solid 1px #272d30;
		box-shadow: inset 0px -1px 0px 0px #51575a;
		text-shadow: -1px -1px 1px rgba(0, 0, 0, 0.75);
	}

		#header > .container {
			position: relative;
			min-height: 155px;
		}

		#header nav {
			position: absolute;
			right: 0;
			bottom: 35px;
			font-weight: 600;
		}

			#header nav a {
				color: #c6c8c8;
				text-decoration: none;
				font-size: 1.4em;
				margin-left: 60px;
				outline: 0;
			}

				#header nav a:hover {
					color: #f6f8f8;
				}

		.subpage #header > .container {
			height: 155px;
		}


        #header .site-logo {
            position: absolute;
            left: 0;
            bottom: 35px;
        }

               #header .site-logo a {
           font-size: 2.75em;
           font-family: 'Source Serif 4', serif;
           font-weight: 400;
           color: #fff;
           text-decoration: none;
           text-shadow: -1px -1px 1px rgba(0,0,0,0.75);
           line-height: 1em;
           display: inline-block;
        }




/* Banner */



	#banner {
		border-top: solid 1px #222628;
		box-shadow: inset 0px 1px 0px 0px #3e484a;
		padding: 35px 0 35px 0;
		color: #fff;
	}

		#banner .bordered-feature-image {
			margin-bottom: 0;
		}

		#banner p {
			font-size: 2em;
			font-weight: 200;
			line-height: 1.25em;
			padding-right: 1em;
			margin: 0 0 1em 0;
		}

.homepage-intro {
    text-align: center;
    padding: 10px;
}

.homepage-intro h1 {
    max-width: 600px;
    font-family: 'Source Serif 4', serif;
    line-height: 1.08em;
    color: var(--sm-deep-green);
    margin: 0 0 25px 0;
    font-weight: 600;
    letter-spacing: -0.025em;
    text-shadow: none;
}

.homepage-intro header p {
    font-size: 1.6em !important;
    line-height: 1.7em;
    margin-bottom: 15px;
    font-weight: 350 !important;
}

.homepage-intro .intro-link {
    display: inline-block;
    padding: 7px 16px;

    background: #848f86;
    color: #fefefe !important;

    font-size: 0.60em;
    line-height: 1.2;
    font-weight: 500;

    text-decoration: none;

    border-radius: 5px;

    transition: background-color 0.2s ease;
}

.homepage-intro .intro-link:hover {
    background: #6f7b72;
    color: #fefefe !important;
    text-decoration: none;
}

/* Mobile Homepage H1 Fix */
@media screen and (max-width: 736px) {

    #banner .homepage-intro h1 {
        font-size: clamp(1.3em, 4.5vw, 1.55em) !important;
        line-height: 1.25em !important;
        padding: 0 12px;
        margin-bottom: 12px;
    }

}



/* Features */

	#features {
		background: #353D40 url("../image-files/bg02.jpg");
		border-bottom: solid 1px #272e31;
		padding: 45px 0 45px 0;
		text-shadow: -1px -1px 1px rgba(0, 0, 0, 0.75);
		color: #aeb5b7;
	}

		#features h2 {
			font-size: 1.25em;
			color: #fff;
			margin: 0 0 0.25em 0;
		}

		#features a {
			color: #e0e8eb;
		}

		#features strong {
			color: #fff;
		}

/* Content */

	#content {
		background: #f7f7f7 url("../image-files/bg04.png");
		border-top: solid 1px #fff;
		padding: 45px 0 45px 0;
	}

		#content section {
			background: #fff;
			padding: 40px 30px 45px 30px;
			box-shadow: 2px 2px 2px 1px rgba(128, 128, 128, 0.1);
			margin: 0 0 25px 0;
		}

        #content h1 {
            font-size: 2.2em;
            color: #373f42;
            margin: 0 0 1em 0;
            font-weight: 700;
        }
         
h1 .subtitle {
    display: block;
    font-size: 0.9em;     /* relative to H1 */
    font-weight: 300;   /* not bold */
    color: #373f42;
    margin-top: 0.3em;
}

.subtitle {
    font-size: 0.70em;
    font-weight: normal;
}


		#content h2 {
			font-size: 1.8em;
			color: #373f42;
			margin: 0 0 0.25em 0;
			font-weight: 500;
		}

		#content h3 {
			color: #373f42;
			font-size: 1.25em;
			font-weight: 700;
		}

		#content a {
			color: #ED391b;
			
		}

		#content header {
			margin: 0 0 2em 0;
		}

		#content .quote-list li {
			border-bottom: solid 1px #e2e6e8;
		}

		#content .link-list li {
			border-bottom: solid 1px #e2e6e8;
		}

        #content .link-list a:hover {
	        color:#090E11;
			
        }

		#content .check-list li {
			border-bottom: solid 1px #e2e6e8;
		}

.spaced-list li {
    margin-bottom: 1em;
}

.spaced-list li:last-child {
    margin-bottom: 0;
}
.community-box {
    padding: 20px;
    border: 1px solid var(--sm-community-soft);
    border-radius: 8px;
    background: var(--sm-community-soft);
    margin: 25px 0;
}

.community-box p {
    margin-bottom: 1em;
}

.community-box p:last-child {
    margin-bottom: 0;
}

@media screen and (max-width: 736px) {
    .contribution-community {
        margin-top: 45px;
    }

    .anchor-menu {
        margin-top: 50px;
    }
}

/* Make SBI Form Builder forms fluid inside the community box */
.community-box .formwrapper {
    width: 100%;
    max-width: 100%;
}

.community-box .formwrapper input[type="text"],
.community-box .formwrapper textarea,
.community-box .formwrapper select {
    width: 100%;
    max-width: 100%;
    box-sizing: border-box;
}

.community-box .formwrapper td {
    max-width: 100%;
}

.community-box .formwrapper .captcha_img {
    max-width: 100%;
    height: auto;
}


.recovery-box {
    background: #f5f9fc;
    border-left: 6px solid #4b79a1;
    padding: 1.5em;
    margin: 2em 0;
    border-radius: 8px;
    box-shadow: 0 2px 8px rgba(0,0,0,0.08);
}

.recovery-box h3 {
    margin-top: 0;
    margin-bottom: 0.5em;
    color: #2c4d66;
    font-size: 1.25em;
}

.recovery-box p {
    margin-bottom: 0;
    line-height: 1.7;
}

.important-box {
    background: var(--sm-soft-sage);
   
    padding: 1.25em;
    margin: 1.5em 0;
    border-radius: 6px;
    box-shadow: 0 2px 6px rgba(0,0,0,0.08);
}

.important-box p {
    margin: 0 0 1em 0;
    line-height: 1.7;
}

.important-box p:last-child {
    margin-bottom: 0;
}

.author-article-box {
    background:#f7fafb;
    border-left:6px solid #5b8792;
    padding:20px 25px;
    margin-bottom:30px;
}

/* Sound-Mind AdSense Container */
.soundmind-ad-box {
    width: 100%;
    margin: 40px auto;
    padding: 18px 0;
    text-align: center;
    box-sizing: border-box;
}

.soundmind-ad-box .ad-label {
    margin-bottom: 10px;
    font-size: 0.75em;
    color: #888;
    text-transform: uppercase;
    letter-spacing: 0.08em;
}

/* ==========================
   Table of Contents
========================== */

.table-of-contents{
    background:#f8f9fa;
    border:1px solid #d9d9d9;
    border-left:5px solid #4b7f52;
    border-radius:6px;
    padding:20px;
    margin:30px 0;
}

.table-of-contents h2{
    margin-top:0;
    margin-bottom:15px;
    font-size:1.4em;
}

.toc-list{
    margin:0;
    padding-left:22px;
}

.toc-list li{
    margin:8px 0;
}

.toc-list a{
    text-decoration:none;
    font-weight:600;
}

.toc-list a:hover{
    text-decoration:underline;
}



.remedy-list {
    list-style: none;
    padding: 0;
    margin: 0;
}

.remedy-list li {
    background: #ffffff;
    border: 1px solid #e6e6e6;
    border-radius: 8px;
    padding: 12px 14px;
    margin-bottom: 10px;
    line-height: 1.5;
}

.bach-remedies {
    list-style: none;
    padding-left: 0;
    margin: 0;
}

.bach-remedies li {
    margin-bottom: 14px;
    padding: 10px 12px;
    border-bottom: 1px solid #eee;
    line-height: 1.6;
}

.bach-remedies li strong {
    display: block;
    font-weight: 700;
    font-size: 1.05em;
    margin-bottom: 3px;
    color: #222;
}

.breadcrumb {
    font-size: 0.90em;
    margin-bottom: 3em;
    color: #666;
}

.breadcrumb a {
    text-decoration: none;
    color: #4a6fa5;
}

.breadcrumb a:hover {
    text-decoration: underline;
}

.scripture-box {
    background: #f8f6ef;
    border-left: 5px solid #6d8b74;
    padding: 18px 20px;
    margin: 25px 0;
    text-align: center;
    font-style: italic;
    font-size: 1.1em;
    line-height: 1.7em;
    color: #333;
    border-radius: 6px;
}

.scripture-box p {
    margin: 0;
}

.scripture-reference {
    margin-top: 12px;
    font-style: normal;
    font-weight: bold;
    color: #555;
}

/* Footer */

	#footer {
		padding: 45px 0 45px 0;
		text-shadow: 1px 1px 1px white;
		color: #212f35;
		text-shadow: 1px 1px 0px rgba(255, 255, 255, 0.5);
	}

		#footer h2 {
			font-size: 1.25em;
			color: #212f35;
			margin: 0 0 1em 0;
		}

		#footer a {
			color: #212f35;
		}

		#footer .quote-list li {
			border-top: solid 1px #e0e4e6;
			border-bottom: solid 1px #b5bec3;
		}

		#footer .link-list li {
			border-top: solid 1px #e0e4e6;
			border-bottom: solid 1px #b5bec3;
		}

		#footer .check-list li {
			border-top: solid 1px #e0e4e6;
			border-bottom: solid 1px #b5bec3;
		}
                .footer-search {
            padding-bottom: 20px;
            margin-bottom: 20px;
            border-bottom: 1px solid #b5bec3;
        }


        .site-disclaimer {
    font-size: 0.95em;
    line-height: 1.7em;
    color: #555;
}

.site-disclaimer h2 {
    font-size: 1.3em;
    margin-bottom: 15px;
}

.site-disclaimer p {
    margin-bottom: 16px;
}

.site-disclaimer .fda-note {
    font-size: 0.9em;
    color: #777;
}

/* Copyright */

	#copyright {
		border-top: solid 1px #b5bec3;
		box-shadow: inset 0px 1px 0px 0px #e0e4e7;
		text-align: center;
		padding: 45px 0 80px 0;
		color: #212f35;
		text-shadow: 1px 1px 0px rgba(255, 255, 255, 0.5);
	}

		#copyright a {
			color: #212f35;
		}

/* Large */

	@media screen and (max-width: 1280px) {

		/* Multi-use */

			.check-list li {
				font-size: 1em;
				line-height: 2em;
			}

			.quote-list li {
				padding: 1em 0 1em 0;
			}

				.quote-list li img {
					width: 60px;
				}

				.quote-list li p {
					margin: 0 0 0 80px;
					font-size: 1em;
					font-style: italic;
					line-height: 1.8em;
				}

				.quote-list li span {
					display: block;
					margin-left: 80px;
					font-size: 0.8em;
					font-weight: 400;
					line-height: 1.8em;
				}

			.feature-image {
				margin: 0 0 1em 0;
			}

			.button-large {
				font-size: 1.5em;
			}

		/* Banner */

			#banner p {
				font-size: 1.75em;
			}

		/* Header */

			#header h1 {
				font-size: 2.75em;
			}

			#header nav a {
				font-size: 1.1em;
			}

		/* Content */
		
		    #content h1 {
                font-size: 1.25em;
            }

			#content h2 {
				font-size: 1.4em;
			}

			#content h3 {
				font-size: 1.1em;
			}

			#content header {
				margin: 0 0 1.25em 0;
			}

	}

/* Medium */

#navPanel, #titleBar {
    display: none;
}

@media screen and (max-width: 1100px) {

		/* Basic */

			html, body {
				overflow-x: hidden;
			}

		/* Header */

			#header {
				text-align: center;
			}

				#header > .container:first-child {
					display: none;
				}

		/* Content */

			#content {
				padding: 25px 0;
			}
		
		

		/* Nav */

			#page-wrapper {
				-moz-backface-visibility: hidden;
				-webkit-backface-visibility: hidden;
				-ms-backface-visibility: hidden;
				backface-visibility: hidden;
				-moz-transition: -moz-transform 0.5s ease;
				-webkit-transition: -webkit-transform 0.5s ease;
				-ms-transition: -ms-transform 0.5s ease;
				transition: transform 0.5s ease;
				padding-bottom: 1px;
				padding-top: 44px;
			}

			#titleBar {
				-moz-backface-visibility: hidden;
				-webkit-backface-visibility: hidden;
				-ms-backface-visibility: hidden;
				backface-visibility: hidden;
				-moz-transition: -moz-transform 0.5s ease;
				-webkit-transition: -webkit-transform 0.5s ease;
				-ms-transition: -ms-transform 0.5s ease;
				transition: transform 0.5s ease;
				display: block;
				height: 44px;
				left: 0;
				position: fixed;
				top: 0;
				width: 100%;
				z-index: 10001;
				color: #fff;
				background: url("../image-files/bg04.jpg");
				box-shadow: inset 0px -20px 70px 0px rgba(200, 220, 245, 0.1), inset 0px -1px 0px 0px rgba(255, 255, 255, 0.1), 0px 1px 7px 0px rgba(0, 0, 0, 0.6);
				text-shadow: -1px -1px 1px rgba(0, 0, 0, 0.75);
			}

				#titleBar .title {
					display: block;
					text-align: center;
					font-size: 1.2em;
					font-weight: 400;
					line-height: 48px;
				}

				#titleBar .toggle {
					position: absolute;
					left: 0;
					top: 0;
					width: 80px;
					height: 60px;
				}

					#titleBar .toggle:before {
    content: '';
    position: absolute;
    top: 14px;
    left: 20px;
    width: 22px;
    height: 3px;

    background: #ffffff;
    border-radius: 2px;

    z-index: 2;

    box-shadow:
        0 7px 0 #ffffff,
        0 14px 0 #ffffff;
}

#titleBar .toggle:after {
    content: '';
    position: absolute;
    top: 6px;
    left: 6px;
    width: 49px;
    height: 31px;

    border-radius: 8px;

    background: rgba(255,255,255,0.025);

    box-shadow:
        inset 0px 1px 0px rgba(255,255,255,0.1),
        inset 0px 0px 0px 1px rgba(255,255,255,0.05),
        inset 0px -8px 10px rgba(0,0,0,0.15),
        0px 1px 2px rgba(0,0,0,0.25);
}
			#navPanel {
				-moz-backface-visibility: hidden;
				-webkit-backface-visibility: hidden;
				-ms-backface-visibility: hidden;
				backface-visibility: hidden;
				-moz-transform: translateX(-275px);
				-webkit-transform: translateX(-275px);
				-ms-transform: translateX(-275px);
				transform: translateX(-275px);
				-moz-transition: -moz-transform 0.5s ease;
				-webkit-transition: -webkit-transform 0.5s ease;
				-ms-transition: -ms-transform 0.5s ease;
				transition: transform 0.5s ease;
				display: block;
				height: 100%;
				left: 0;
				overflow-y: auto;
				position: fixed;
				top: 0;
				width: 275px;
				z-index: 10002;
				background: url("../image-files/bg04.jpg");
				box-shadow: inset -1px 0px 0px 0px rgba(255, 255, 255, 0.25), inset -2px 0px 25px 0px rgba(0, 0, 0, 0.5);
				text-shadow: -1px -1px 1px black;
			}

				#navPanel .link {
					display: block;
					color: #fff;
					text-decoration: none;
					font-size: 1.25em;
					line-height: 2em;
					padding: 0.625em 1.5em 0.325em 1.5em;
					border-top: solid 1px #373d40;
					border-bottom: solid 1px rgba(0, 0, 0, 0.4);
				}

					#navPanel .link:first-child {
						border-top: 0;
					}

					#navPanel .link:last-child {
						border-bottom: 0;
					}

			body.navPanel-visible #page-wrapper {
				-moz-transform: translateX(275px);
				-webkit-transform: translateX(275px);
				-ms-transform: translateX(275px);
				transform: translateX(275px);
			}

			body.navPanel-visible #titleBar {
				-moz-transform: translateX(275px);
				-webkit-transform: translateX(275px);
				-ms-transform: translateX(275px);
				transform: translateX(275px);
			}

			body.navPanel-visible #navPanel {
				-moz-transform: translateX(0);
				-webkit-transform: translateX(0);
				-ms-transform: translateX(0);
				transform: translateX(0);
			}

	}

/* Small */

	@media screen and (max-width: 736px) {

		/* Basic */

			body, input, textarea, select {
				font-size: 13pt;
				line-height: 1.4em;
			}

		/* Multi-use */

			.link-list li {
				padding: 0.75em 0 0.75em 0;
			}

			.quote-list li p {
				margin-bottom: 0.5em;
			}

			.check-list li {
				font-size: 1em;
			}

			.button-large {
				width: 100%;
			}

		/* Banner */

			#banner p {
				font-size: 1.25em;
				font-weight: 200;
				line-height: 1.25em;
				margin: 0 0 1em 0;
			}

		/* Content */

			#content section {
				padding: 30px 20px;
			}

			#content h2 {
				font-size: 1.25em;
			}

			#content h3 {
				font-size: 1em;
			}

			#content header {
				margin: 0 0 1.25em 0;
			}
		
		
		
		/* Footer */
		
		
			#footer  .footer-search {
                 margin-bottom: 25px;
                 padding-bottom: 25px;
                 border-bottom: 1px solid #e0e4e6;
				 padding: 35px 20px 50px 20px; /* extra bottom breathing room */
            }

    .footer-search h2 {
        font-size: 1.2em;
        margin-bottom: 12px;
    }

    .googlesearchbar form {
        display: flex;
        flex-direction: column;
        gap: 10px;
    }

    .googlesearchbar input[type="text"],
    .googlesearchbar input[type="submit"] {
        width: 100%;
        height: 42px;
    }

	
		
		.link-list {
				margin: 0 0 10px 0 !important;
			}
		
		    
		
		
	
		/* Copyright */

			#copyright {
				padding: 20px 30px;
			}

	}

/* ==========================
   Contact Form
   ========================== */



.contact-form {
    max-width: 720px;
    margin: 0 auto;
}

.contact-form table {
    width: 100% !important;
}

.contact-form input[type="text"],
.contact-form input[type="email"],
.contact-form textarea {
    width: 100%;
    max-width: 100%;
    padding: 10px;
    font-family: Arial, Helvetica, sans-serif;
    font-size: 16px;
    line-height: 1.5;
    color: #333;
    box-sizing: border-box;
}

.contact-form textarea {
    min-height: 250px;
    resize: vertical;
}

.contact-form input[type="button"] {
    padding: 12px 30px;
    font-family: Arial, Helvetica, sans-serif;
    font-size: 16px;
    cursor: pointer;
}

.book-title {
    font-style: italic;
    font-weight: bold;
}

.truth-table {
	width: 100%;
	margin: 2em 0;
	border-collapse: collapse;
}

.truth-table th {
	text-align: left;
	padding: 12px;
	font-weight: bold;
}

.truth-table td {
	padding: 15px;
	vertical-align: top;
	border-top: 1px solid #dddddd;
	line-height: 1.6;
}

.truth-table th:first-child,
.truth-table td:first-child {
	width: 38%;
}

.truth-table th:last-child,
.truth-table td:last-child {
	width: 62%;
}

.truth-table td:first-child {
	font-style: italic;
}

@media screen and (max-width: 736px) {

	.truth-table th,
	.truth-table td {
		padding: 10px;
		font-size: 0.95em;
	}

}
/* ==========================================================
   SOUND-MIND HOMEPAGE — WARM & WELCOMING REFRESH
   Uses existing HTML/layout with a lighter visual design.
   ========================================================== */


/* ----------------------------------------------------------
   COLOR PALETTE
   ---------------------------------------------------------- */

:root {
    --sm-cream: #f8f6ef;
    --sm-warm-white: #fffdf9;
    --sm-sage: #dfe8dc;
    --sm-soft-sage: #edf2eb;
    --sm-sage-dark: #506b5b;
    --sm-deep-green: #294842;
    --sm-text: #283236;
    --sm-muted: #5c6663;
    --sm-border: #dfe3dc;
    --sm-blue-soft: #eef3f4;
    --sm-blue: #557582;
    --sm-community-soft: #f1f2ef;
   
}


/* ----------------------------------------------------------
   PAGE BACKGROUND
   ---------------------------------------------------------- */

body {
    background: var(--sm-cream);
    color: var(--sm-text);
}


/* ----------------------------------------------------------
   HEADER
   ---------------------------------------------------------- */

#header {
    background: #fdf8f2;
    border-bottom: 1px solid #e5e5dd;
    box-shadow: 0 2px 12px rgba(45, 60, 52, 0.05);
    text-shadow: none;
}

#header > .container {
    min-height: 125px;
}

#header .site-logo {
    bottom: 28px;
}

#header .site-logo a {
    font-family: 'Source Serif 4', serif;
    font-size: 2.55em;
    font-weight: 600;
    color: var(--sm-deep-green);
    text-shadow: none;
    letter-spacing: -0.02em;
}

#header nav {
    bottom: 30px;
    font-weight: 500;
}

#header nav a {
    color: #303b39;
    font-family: 'Source Serif 4', serif;
    font-size: 1.2em;
    margin-left: 38px;
    text-shadow: none;
}

#header nav a:hover {
    color: var(--sm-sage-dark);
}


/* ----------------------------------------------------------
   HOMEPAGE HERO / BANNER
   ---------------------------------------------------------- */

#banner {
    background: var(--sm-cream);
    border-top: none;
    box-shadow: none;
    padding: 0;
    color: var(--sm-text);
}

/*
   The original banner contains two image columns followed
   by the homepage introduction.

   We turn those existing elements into:

       TEXT                 PHOTO
       left                 right
*/

#banner .container {
    width: 100%;
    max-width: 1400px;
}

#banner .container > .row {
    display: grid;
    grid-template-columns: 44% 56%;
    grid-template-areas: "intro image";
    align-items: stretch;
    margin: 0;
}

#banner .container > .row > .col-6:first-child {
    display: none;
}

#banner .container > .row > .col-6:nth-child(2) {
    grid-area: image;
    width: 100%;
    padding: 0;
}

#banner .container > .row > div:last-child {
    grid-area: intro;
    width: 100%;
    padding: 0;
}


/* Hero photograph */

#banner .bordered-feature-image {
    padding: 0;
    margin: 0;
    background: transparent;
    box-shadow: none;
    height: 100%;
    border-radius: 0;
    overflow: hidden;
}

#banner .bordered-feature-image img {
    display: block;
    width: 100%;
    height: 430px;
    object-fit: cover;
    border-radius: 0;
}


/* Hero text area */

.homepage-intro {
    height: 100%;
    min-height: 430px;
    display: flex;
    flex-direction: column;
    justify-content: center;
    text-align: left;
    padding: 55px 65px 55px 70px;
    background:
        linear-gradient(
            90deg,
            #f8f6ef 0%,
            #f8f6ef 82%,
            #f1f2e9 100%
        );
}

.homepage-intro header {
    margin: 0;
}

.homepage-intro h1 {
    max-width: 600px;
    font-family: 'Source Serif 4', serif;
    
    line-height: 1.08em;
    color: var(--sm-deep-green);
    margin: 0 0 25px 0;
    font-weight: 600;
    letter-spacing: -0.025em;
    text-shadow: none;
}

.homepage-intro p {
    max-width: 510px;
    font-family: 'Source Serif 4', serif;
    font-size: 1.25em;
    line-height: 1.65em;
    color: #3f4947;
    margin: 0 0 25px 0;
    padding: 0;
    font-weight: 400;
}

.homepage-intro .intro-link {
    display: inline-block;
    color: var(--sm-sage-dark);
    font-size: 0.80em;
    font-weight: 600;
    border-bottom: 2px solid var(--sm-sage-dark);
    padding-bottom: 4px;
    text-decoration: none;
}

.homepage-intro .intro-link:hover {
    color: var(--sm-deep-green);
    border-color: var(--sm-deep-green);
}


/* ----------------------------------------------------------
   FOUR FEATURE CARDS
   ---------------------------------------------------------- */

#features {
    background: var(--sm-warm-white);
    border-top: 1px solid #eeece5;
    border-bottom: none;
    padding: 45px 0 50px 0;
    color: var(--sm-text);
    text-shadow: none;
}

#features .row {
    align-items: stretch;
}

#features .row > [class*="col-"] {
    display: flex;
}

#features section {
    width: 100%;
    background: #fffefa;
    border: 1px solid var(--sm-border);
    border-radius: 14px;
    padding: 22px;
    box-shadow: 0 3px 14px rgba(49, 65, 57, 0.06);
    transition: box-shadow 0.2s ease, transform 0.2s ease;
}

#features section:hover {
    box-shadow: 0 6px 20px rgba(49, 65, 57, 0.10);
    transform: translateY(-2px);
}

#features .bordered-feature-image {
    padding: 0;
    margin: 0 0 20px 0;
    background: transparent;
    box-shadow: none;
    border-radius: 10px;
    overflow: hidden;
}

#features .bordered-feature-image img {
    width: 100%;
    height: 145px;
    object-fit: cover;
    border-radius: 10px;
}

#features h2 {
    font-family: 'Source Serif 4', serif;
    font-size: 1.45em;
    line-height: 1.25em;
    color: var(--sm-deep-green);
    margin: 0 0 12px 0;
    font-weight: 600;
}

#features p {
    color: #4d5754;
    font-size: 1em;
    line-height: 1.65em;
    text-shadow: none;
}

#features a {
    color: var(--sm-sage-dark);
}

#features strong {
    color: var(--sm-sage-dark);
    font-weight: 600;
}

#features a:hover,
#features strong:hover {
    color: var(--sm-deep-green);
}


/* ----------------------------------------------------------
   MAIN CONTENT
   ---------------------------------------------------------- */

#content {
    background: var(--sm-cream);
    border-top: none;
    padding: 45px 0 55px 0;
}

#content section {
    background: var(--sm-warm-white);
    border: 1px solid var(--sm-border);
    border-radius: 12px;
    padding: 32px 28px 35px 28px;
    box-shadow: 0 3px 14px rgba(49, 65, 57, 0.045);
}

#content h1,
#content h2,
#content h3 {
    font-family: 'Source Serif 4', serif;
    color: var(--sm-deep-green);
}

#content h2 {
    font-size: 1.55em;
    line-height: 1.25em;
    font-weight: 600;
}

#content h3 {
    font-weight: 600;
}

#content p {
    color: #4d5754;
}

#content a {
    color: #856A45
}

#content a:hover {
    color: var(--sm-deep-green);
}


/* ----------------------------------------------------------
   COMMUNITY / POPULAR TOPICS BOX
   ---------------------------------------------------------- */

#content .community-box {
    background: var(--sm-community-soft);
    border-radius: 12px;
    box-shadow: none;
}

/* ----------------------------------------------------------
   EXISTING SPECIAL BOXES
   Keep their function, but soften the colors.
   ---------------------------------------------------------- */

.recovery-box {
    background: #f1f5f6;
    border-left-color: var(--sm-blue);
}

.recovery-box h3 {
    color: var(--sm-deep-green);
}



.author-article-box {
    background: #f3f6f3;
    border-left-color: #6d8976;
}


/* ----------------------------------------------------------
   BUTTONS
   ---------------------------------------------------------- */

.button-large {
    background: var(--sm-sage-dark);
    background-image: none;
    color: #fff !important;
    border: none;
    border-radius: 7px;
    box-shadow: 0 3px 8px rgba(49, 65, 57, 0.15);
    text-shadow: none;
}

.button-large:hover {
    background: var(--sm-deep-green);
    background-image: none;
    box-shadow: 0 4px 10px rgba(49, 65, 57, 0.18);
}

.button-large:active {
    background: #3d584a;
    background-image: none;
}


/* ----------------------------------------------------------
   FOOTER
   ---------------------------------------------------------- */

#footer {
    background: #848f8b;
    color: #e9efea;
    padding: 45px 0 35px 0;
    text-shadow: none;
}

#footer h2 {
    color: #f4f6f1;
}

#footer a {
    color: #dce8dd;
}

#footer a:hover {
    color: #ffffff;
}

#footer .link-list li,
#footer .quote-list li,
#footer .check-list li {
    border-color: rgba(255,255,255,0.14);
}

#footer .footer-search {
    border-color: rgba(255,255,255,0.18);
}

.site-disclaimer {
    color: #d4dfd8;
}

.site-disclaimer h2 {
    color: #f4f6f1;
}

.site-disclaimer .fda-note {
    color: #b9c8bf;
}


/* ----------------------------------------------------------
   COPYRIGHT
   ---------------------------------------------------------- */

#copyright {
    background: #6f7c7c;
    border-top: 1px solid rgba(255,255,255,0.12);
    box-shadow: none;
    color: #cbd8d1;
    text-shadow: none;
    padding: 25px 0 35px 0;
}

#copyright a {
    color: #dce8dd;
}

#copyright a:hover {
    color: #fff;
}


/* ----------------------------------------------------------
   MOBILE / TABLET
   ---------------------------------------------------------- */

@media screen and (max-width: 1100px) {

    #header {
        background: var(--sm-warm-white);
    }

    #titleBar {
        background: var(--sm-deep-green);
        box-shadow: 0 2px 8px rgba(0,0,0,0.12);
        text-shadow: none;
    }

    #navPanel {
        background: #f7f5ee;
        box-shadow: 3px 0 15px rgba(0,0,0,0.12);
        text-shadow: none;
    }

    #navPanel .link {
        color: var(--sm-deep-green);
        border-color: #dfe5de;
    }

    #banner .container {
        width: 100%;
    }

    #banner .container > .row {
        display: flex;
        flex-direction: column;
        margin: 0;
    }

    #banner .container > .row > .col-6:first-child {
        display: none;
    }

    #banner .container > .row > .col-6:nth-child(2) {
        order: 1;
        width: 100%;
    }

    #banner .container > .row > div:last-child {
        order: 2;
        width: 100%;
    }

    #banner .bordered-feature-image img {
        height: 380px;
        border-radius: 0;
    }

    .homepage-intro {
        min-height: auto;
        padding: 45px 35px 50px 35px;
        text-align: left;
        background: var(--sm-cream);
    }

    .homepage-intro h1 {
    max-width: 700px;
    font-size: 2.0em !important;
}

    .homepage-intro p {
        max-width: 650px;
    }

    #features {
        padding: 35px 0 40px 0;
    }
}


@media screen and (max-width: 736px) {

    #banner .bordered-feature-image img {
        height: 270px;
    }

    .homepage-intro {
        padding: 35px 25px 40px 25px;
    }

    .homepage-intro h1 {
    font-size: 2.0em !important;
    line-height: 1.15em;
    margin-bottom: 18px;
}

    .homepage-intro p {
        font-size: 1.05em;
        line-height: 1.6em;
    }

    #features {
        padding: 30px 0;
    }

    #features section {
        padding: 20px;
    }

    #features .bordered-feature-image img {
        height: 180px;
    }

    #content {
        padding: 30px 0 40px 0;
    }

    #content section {
        padding: 25px 20px 30px 20px;
    }

}
.bordered-feature-image {
    display: block;
    border-radius: 12px;
    overflow: hidden;
}

.bordered-feature-image img {
    display: block;
    width: 100%;
    border-radius: 12px;
}

/* ----------------------------------------------------------
   HOMEPAGE HERO — SOFT ROUNDED CORNERS
   ---------------------------------------------------------- */

#banner .bordered-feature-image {
    border-radius: 12px;
    overflow: hidden;
}

#banner .bordered-feature-image img {
    border-radius: 12px;
}

/* ----------------------------------------------------------
   HOMEPAGE HERO — REMOVE EXTRA BOTTOM SPACE
   ---------------------------------------------------------- */

@media screen and (min-width: 981px) {

    #banner .container > .row {
        align-items: start;
    }

    #banner .container > .row > .col-6:nth-child(2),
    #banner .container > .row > div:last-child {
        height: 430px;
    }

    .homepage-intro {
        min-height: 430px;
        height: 430px;
        box-sizing: border-box;
    }

}
/* ----------------------------------------------------------
   HOMEPAGE HISTORY STRIP
   ---------------------------------------------------------- */

.homepage-history-strip {
    background: #848f8b;
    border-top: 1px solid #78847f;
    border-bottom: 1px solid #78847f;
    padding: 13px 0 14px 0;
    text-align: center;
}

.homepage-history-strip .container {
    width: 100%;
}

.homepage-history-strip p {
    margin: 0;
    padding: 0 20px;
    font-family: 'Source Serif 4', serif;
    font-size: 1.05em;
    line-height: 1.45em;
    color: #e9efea;
}

.homepage-history-strip strong {
    font-weight: 600;
    color: #f4f6f1;
}

.homepage-history-strip span {
    margin-left: 8px;
    color: #dce8dd;
}


/* Mobile */
@media screen and (max-width: 736px) {

    .homepage-history-strip {
        padding: 12px 0;
    }

    .homepage-history-strip p {
        font-size: 0.95em;
        line-height: 1.5em;
    }

    .homepage-history-strip span {
        display: block;
        margin-left: 0;
        margin-top: 2px;
    }

}

/* ----------------------------------------------------------
   SOUND-MIND LOGO TAGLINE
   ---------------------------------------------------------- */

#header .logo-tagline {
    font-family: 'Source Serif 4', serif;
    font-size: 1.2em;
    line-height: 1.2em;
    font-weight: 400;
    letter-spacing: 0.03em;
    color: var(--sm-sage-dark);
    margin-top: -2px;
    text-align: left;
}

/* ---------------------------------------------------------
   Overlapping Welcome Panel
--------------------------------------------------------- */

.welcome-panel {
    position: relative;
    z-index: 5;

    width: calc(100% - 60px);
    max-width: 1050px;

    margin: -38px auto 35px;

    padding: 10px 32px;

    background: #fefefe;

    border-radius: 10px;

    box-shadow: 0 5px 16px rgba(60, 70, 65, 0.08);

    display: flex;
    align-items: center;
    gap: 24px;
}


/* Reserved space for the future leaf */

.welcome-leaf {
    flex: 0 0 145px;
    width: 145px;
    min-height: 105px;

    display: flex;
    align-items: center;
    justify-content: center;
}


/* Welcome text */

.welcome-content {
    flex: 1;
}

.welcome-content h2 {
    margin: 0 0 8px;
    font-size: 1.7em;
    line-height: 1.2;
    font-weight: 500;
}

.welcome-content .welcome-lead {
    margin: 0 0 7px;
    font-size: 1em;
    line-height: 1.5;
	font-style: italic;
}

.welcome-content p:last-child {
    margin-bottom: 0;
    font-size: 0.98em;
    line-height: 1.5;
	font-style: italic;
}


/* ---------------------------------------------------------
   Smaller screens
--------------------------------------------------------- */

@media screen and (max-width: 736px) {

    .welcome-panel {
        width: calc(100% - 24px);
        margin: -22px auto 28px;
        padding: 18px 22px;

        flex-direction: column;
        text-align: center;
        gap: 5px;
    }

    .welcome-leaf {
        flex: none;
        width: 100%;
        min-height: 55px;
    }

    .welcome-content h2 {
        font-size: 1.5em;
    }

    .welcome-content .welcome-lead,
    .welcome-content p:last-child {
        font-size: 0.98em;
    }
}


/* ---------------------------------------------------------
   Two Featured Support Boxes
--------------------------------------------------------- */

.featured-support-section {
    padding: 5px 0 40px;
}

.featured-support-grid {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 28px;
}

.featured-support-box {
    display: flex;
    flex-direction: row;
    align-items: stretch;

    background: #f4f0e9;

    border-radius: 12px;
    overflow: hidden;

    box-shadow: 0 5px 16px rgba(60, 70, 65, 0.07);

    min-height: 230px;
}

.featured-support-image {
    flex: 0 0 42%;
}

.featured-support-image a {
    display: block;
    width: 100%;
    height: 100%;
}

.featured-support-image img {
    display: block;
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.featured-support-content {
    flex: 1;
    padding: 25px 24px;

    display: flex;
    flex-direction: column;
    justify-content: center;
}

.featured-support-content h2 {
    margin: 0 0 12px;

    color: #3a4a47;

    font-size: 1.45em;
    line-height: 1.2;
    font-weight: 600;
}

.featured-support-content p {
    margin: 0;

    color: #3a4a47;

    font-size: 0.95em;
    line-height: 1.55;
}

.featured-support-content .featured-support-link {
    margin-top: 16px;
}

.featured-support-link a {
    color: #4e6749;
    text-decoration: none;
    font-weight: 600;
}

.featured-support-link a:hover {
    text-decoration: underline;
}


/* ---------------------------------------------------------
   Tablet / Mobile
--------------------------------------------------------- */

@media screen and (max-width: 980px) {

    .featured-support-grid {
        gap: 20px;
    }

    .featured-support-box {
        min-height: 210px;
    }

    .featured-support-image {
        flex: 0 0 40%;
    }

    .featured-support-content {
        padding: 22px 20px;
    }
}


@media screen and (max-width: 736px) {

    .featured-support-grid {
        grid-template-columns: 1fr;
        gap: 22px;
    }

    .featured-support-box {
        flex-direction: row;
        min-height: 210px;
    }

    .featured-support-image {
        flex: 0 0 38%;
    }

    .featured-support-content {
        padding: 20px;
    }

    .featured-support-content h2 {
        font-size: 1.35em;
    }
}

/* ---------------------------------------------------------
   Logo + Leaf
--------------------------------------------------------- */

.brand-area {
    display: flex !important;
    align-items: center;
    gap: 16px;
    position: relative;
    padding-top: 12px;
}


.logo-leaf {
    display: flex !important;
    align-items: center;
    justify-content: center;
    flex: 0 0 85px !important;
    width: 85px !important;
    height: 70px;
    margin: 0 !important;
    padding: 0 !important;
}

.logo-leaf img {
    display: block;
    width: 85px;
    height: auto;
    max-width: none;
    margin: 0;
}

.brand-area .site-logo {
    position: static !important;
    display: block !important;
    flex: 0 0 auto !important;
    margin: 0 !important;
    padding: 0 !important;
}

/* ---------------------------------------------------------
   8-Step Recovery Section
--------------------------------------------------------- */

.recovery-steps-section {
    padding: 42px 0 38px;
    background: #eceee9;
}

.recovery-steps-header {
    text-align: center;
    max-width: 760px;
    margin: 0 auto 28px;
}

.recovery-steps-header h2 {
    margin: 0 0 10px;
    color: #3a4a47;
    font-size: 1.7em;
    line-height: 1.25;
    font-weight: 500;
}

.recovery-steps-header p {
    margin: 0;
    color: #3a4a47;
    font-size: 0.98em;
    line-height: 1.55;
}


/* Eight steps across one strip */

.recovery-steps-grid {
    display: grid;
    grid-template-columns: repeat(8, 1fr);
    max-width: 1180px;
    margin: 0 auto;
}


/* Individual step */

.recovery-step {
    min-width: 0;
    padding: 4px 10px 8px;

    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: flex-start;

    text-align: center;

    color: #3a4a47;
    text-decoration: none;

    border-right: 1px solid rgba(132, 143, 134, 0.35);

    transition: background-color 0.2s ease;
}

/* Remove divider from final step */

.recovery-step:last-child {
    border-right: none;
}


/* Number / symbol */

.recovery-step-icon {
    display: flex;
    align-items: center;
    justify-content: center;

    width: 96px;
    height: 96px;

    object-fit: contain;

    margin: 0 auto 7px;
}

/* Step title */

.recovery-step-title {
    display: block;

    max-width: 120px;

    font-size: 0.9em;
    line-height: 1.35;
    font-weight: 600;
}


/* Hover */

.recovery-step:hover {
    background: rgba(255, 255, 255, 0.45);
    color: #3a4a47;
    text-decoration: none;
}

.recovery-step:hover .recovery-step-icon {
    background: #617d8b;
}


/* ---------------------------------------------------------
   Tablet
--------------------------------------------------------- */

@media screen and (max-width: 1000px) {

    .recovery-steps-grid {
        grid-template-columns: repeat(4, 1fr);
    }

    .recovery-step:nth-child(4),
    .recovery-step:nth-child(8) {
        border-right: none;
    }

    .recovery-step:nth-child(-n+4) {
        border-bottom: 1px solid rgba(132, 143, 134, 0.45);
    }
}


/* ---------------------------------------------------------
   Mobile
--------------------------------------------------------- */

@media screen and (max-width: 600px) {

    .recovery-steps-section {
        padding: 32px 0;
    }

    .recovery-steps-header {
        margin-bottom: 22px;
    }

    .recovery-steps-header h2 {
        font-size: 1.5em;
    }

    .recovery-steps-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .recovery-step {
        min-height: 115px;
        padding: 14px 10px;

        border-right: 1px solid rgba(132, 143, 134, 0.45);
        border-bottom: 1px solid rgba(132, 143, 134, 0.45);
    }

    .recovery-step:nth-child(2n) {
        border-right: none;
    }

    .recovery-step:nth-child(7),
    .recovery-step:nth-child(8) {
        border-bottom: none;
    }
}

@media screen and (max-width: 600px) {

    .recovery-step-icon {
        width: 82px;
        height: 82px;
        margin-bottom: 7px;
    }

}

/* ---------------------------------------------------------
   Recovery Journey CTA
--------------------------------------------------------- */

.recovery-steps-cta {
    text-align: center;
    margin-top: 18px;
}

.recovery-steps-cta a {
    display: inline-block;

    padding: 8px 24px;

    background: #657e82;
    color: #ffffff !important;

    font-size: 0.85em;
    line-height: 1.2;
    font-weight: 600;

    text-decoration: none;

    border-radius: 4px;

    transition: background-color 0.2s ease;
}

.recovery-steps-cta a:hover {
    background: #526b6f;
    color: #ffffff !important;
    text-decoration: none;
}


/* ---------------------------------------------------------
   Three Supporting Resource Boxes
--------------------------------------------------------- */

.supporting-resources-section {
    padding: 38px 0 42px;
    background: #fefefe;
}

.supporting-resources-grid {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 24px;
}

.supporting-resource-image {
    display: block;
    overflow: hidden;

    background: #fefefe;

    border-radius: 10px;

    text-decoration: none;

    box-shadow: 0 4px 14px rgba(60, 70, 65, 0.07);

    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.supporting-resource-image img {
    display: block;
    width: 100%;
    height: auto;
}

.supporting-resource-image:hover {
    transform: translateY(-2px);
    box-shadow: 0 7px 18px rgba(60, 70, 65, 0.11);
}


/* ---------------------------------------------------------
   Tablet
--------------------------------------------------------- */

@media screen and (max-width: 900px) {

    .supporting-resources-grid {
        grid-template-columns: 1fr 1fr;
    }

    .supporting-resource-image:last-child {
        grid-column: 1 / -1;
        max-width: calc(50% - 12px);
        margin: 0 auto;
    }
}


/* ---------------------------------------------------------
   Mobile
--------------------------------------------------------- */

@media screen and (max-width: 600px) {

    .supporting-resources-section {
        padding: 30px 0 35px;
    }

    .supporting-resources-grid {
        grid-template-columns: 1fr;
        gap: 18px;
    }

    .supporting-resource-image:last-child {
        grid-column: auto;
        max-width: none;
        margin: 0;
    }
}

/* ---------------------------------------------------------
   Popular Anxiety Topics
--------------------------------------------------------- */

.popular-topics-section {
    padding: 42px 0 48px;
    background: #faf9f7;
}

.popular-topics-header {
    max-width: 700px;
    margin: 0 auto 28px;
    text-align: center;
}

.popular-topics-header h2 {
    margin: 0 0 10px;
    color: #3a4a47;
    font-family: "Source Serif 4", serif;
    font-size: 1.6em;
    line-height: 1.25;
    font-weight: 500;
}

.popular-topics-header p {
    margin: 0;
    color: #3a4a47;
    font-family: "Source Serif 4", serif;
    font-size: 1.05em;
    line-height: 1.55;
    font-weight: 500;
}

.popular-topics-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 16px;
    max-width: 1500px;
    margin: 0 auto;
}

.popular-topic {
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: flex-start;

    min-height: 95px;
    padding: 15px 18px;

    background: #eceee9;
    border: 1px solid #dfe4df;
    border-radius: 6px;

    color: #3a4a47 !important;
    font-family: "Source Serif 4", serif;
    font-size: 1.1em;
    line-height: 1.35;
    font-weight: 500;

    text-decoration: none;

    transition: background-color 0.2s ease,
                border-color 0.2s ease,
                transform 0.2s ease;
}

.popular-topic:hover {
    background: #fefefe;
    border-color: #cfd7d1;
    transform: translateY(-1px);
    color: #3a4a47 !important;
    text-decoration: none;
}


/* ---------------------------------------------------------
   Tablet
--------------------------------------------------------- */

@media screen and (max-width: 850px) {

    .popular-topics-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}


/* ---------------------------------------------------------
   Mobile
--------------------------------------------------------- */

@media screen and (max-width: 600px) {

    .popular-topics-section {
        padding: 32px 0 38px;
    }

    .popular-topics-grid {
        grid-template-columns: 1fr;
        gap: 10px;
    }

    .popular-topic {
        min-height: 85px;
        padding: 14px 16px;
    }

    .popular-topic-title {
        font-size: 1em;
    }

    .popular-topic-link {
        font-size: 0.83em;
    }
}

/* ---------------------------------------------------------
   Secondary Page Header Strip
   --------------------------------------------------------- */

.secondary-page-strip {
    width: 100%;
    height: 12px;
    background: #848f8b;
    border-top: 1px solid #78847f;
    border-bottom: 1px solid #78847f;
}


/* Mobile */
@media screen and (max-width: 736px) {

    .secondary-page-strip {
        height: 10px;
    }

}
/* ---------------------------------------------------------
   MOBILE MENU ICON — MAKE HAMBURGER VISIBLE
--------------------------------------------------------- */

@media screen and (max-width: 1100px) {

    #titleBar .toggle:before {
        opacity: 1;
    }

}

.homepage-intro h1 {
    font-size: 2.0em !important;
}

/* ---------------------------------------------------------
   MOBILE NAVIGATION BAR — CONSISTENT COLOR
--------------------------------------------------------- */

@media screen and (max-width: 1100px) {

    #titleBar {
        background: #3B4346;
        box-shadow: 0 2px 8px rgba(0,0,0,0.12);
        text-shadow: none;
    }

}