5 Years of uncontrollable Anxiety and Depression

by Joe
(Mount Orab, Ohio)

Well it started 5 years ago when I had a major bankruptcy, then the anxiety attack hit, I wake up every morning with internal trembling that wont go away. I've been on numerous anti-depressants with no help. I fear that there is no end in sight to the morning trembling and feeling of depression. I pray to God to help me with this. I seek his wisdom and I just keep on going down the same path. Please help me. Thanks, Joe

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Mar 22, 2016
 Abide in His Love.
by: J

Hello Joe. I presume by now you have 'gotten through'. I pray so. Remember Thou wilt Keep in PERFECT peace the mind stayed on Thee.
This too shall pass, and He see's and feel's all we go through.
I should say more of comfort,but the scriptures are the best for that. And human friends to talk and walk with. Please consider taking vitamins. They are so essential, plus completely safe for when we have so much extra stress. I found from proffessionals that not only should I take B complex-100, but also Niacin, up to 3000 mg a day. It helps, no doubt. Also told that when I have that terrible sick, feeling and internal shaking, to take Inositol. You can take a lot of these without overdosing. It is a simple supplement usually found in a B complex formula, but you can buy it very cheaply on it's own. Try two, then two more , then two more etc, until the trembling and panic goes.
For sleeping, when your mind won't stop thinking and panicing and worrying, try just one Choline. If one doesn't work, in 30 mins try another. It always calms the mind,,,,that is unless you had too much coffee or tea that day!! Also find a good naturophathic or Orthomolecular doctor who can find all the right supplements you need. It's like eating healthy for your body. Afterall if your car needs gas do you pour in Kool-aid and expect it to work?

Best regards,
"been there, done that,,,still there some days"
J
Apr 12, 2012
 Healing words in Challenging Times
by: Anonymous

For five years, I experienced the debilitating symptoms of fear, anxiety, and depression. Often these symptoms are diagnosed by physicians as panic attack disorder or anxiety disorder. In a constant state of anxiety and panic, I searched desperately for a way out of my forest of despair. Following what seemed to be an almost insurmountable degree of frustration and disappointment, I found the way to permanent recovery from my severe anxiety symptoms.

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