• Do you have a question?
  • Do you need encouragement and support?

Here at, we offer free anxiety advice. If you ask us a question or simply write us looking for encouragement and support using the form below, we will gladly post a reply to you on our anxiety advice webpage.

Please note, that you can stay as anonymous as you like. When contacting us, you are giving us permission to post what you share on our website. We will never share your email address with anyone else and we will email you to let you know when our reply has been posted to our website.

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If you like this website and have found it to be helpful to you, we want to know! It encourages us to know we are meeting the main goal of this website which is to encourage and inspire others by providing them free information, resources and support. Your comments will be added to our Website Reviews webpage.

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Whatever it is, this is the place to do it!
We welcome your feedback!

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