Am I getting worse?
Today I felt really awful. I felt really frustrated and was scared I was going to hurt my family. I haven't felt this part of it yet, I would only get the scary thoughts. I don't want to hurt anyone, I have been taking the vitamin super b complex and fish oil, and that had been helping a lot actually. I recently got laid off and I have had a lot more time on my hands. I don't know maybe that is playing a big part of it. Please help.