After loosing my Dad suddenly eight years ago, death entered my realm. Because it was so sudden, out of the blue, unexpected I never really gave it any conscious thought before, until it happened to me. Ever since my life seemed out of control, and I realized I had no control over my life, how long I would live, when I would die, these thoughts flooded into me on a constant daily basis, I am still struggling from anxiety issues today due to my thoughts and feelings, I work on myself all the time and spend hours in counseling sessions, I hope one day I will be completely free of my anxiety issues, some days are better than others, and I see an improvement in myself all the time, but I have found that it is a constant working progress to re-programme the mind and maintain faith and a sense of spirituality to relieve the symptoms of anxiety in my every day life.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Your Causes of Stress.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com
and affiliate sites.
The information provided on this site is for informational purposes only and is not intended as a substitute for professional advice. It is important that you
understand that there are underlying health problems that can cause anxious and depressive symptoms. It is recommended that you seek the advice of a qualified
professional prior to beginning any forms of self treatment. Always consult your physician prior to taking any forms of supplements, such as vitamins, minerals, and/or
amino acids. Always consult your physician prior to beginning any diet, exercise, or supplementation program. Never stop taking prescription medication without
discussing it with your doctor first. Never disregard medical advice or delay in seeking it because of something you read on this website.
* All statements made about natural supplements have not been evaluated by the FDA. These supplement products
are not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Not all of the ads displayed on this website are a reflection of the personal/spiritual views of Sound-Mind.org