So Many Stress Causes
What Are Yours?

Everyone experiences stress in life but not everyone experiences stress for the same reasons. Prolonged stress causes anxiety and other mental disorders, and many times, contributes to the many stress illnesses that develop in the body.

Why not share yourself by sharing your story with others?

By sharing your stress causes, you are not only helping yourself but you are helping others not feel so alone in their journey.

Feeling Stressed Out?

What's causing the stress in your life?

If you recently faced a stressful event be sure to let us know how you managed your situation and what made it easier or worse.

This section is for sharing life's stressors and for being a source of support to eachother.

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Anxiety, trauma, depression, phobia, eating disorder 
I don’t like to use alias to hide my identity. I will be one hundredth percent raw and honest for those who want a need to know how I really felt and dealt …

I have Emetophobia. 
My name is Karlie, and I am 15 years old... And my whole life I have suffered from Emetophobia. I can't remember a time when I wasn't scared of someone …

Friendship losses 
I feel like such a loser now but I need to say something! Basically I used to have social anxiety disorder ( I overcame it last year) . My problem now …

Anxiety 
It was June 2012, I was 49 years and 4 months old and life was OK. Just OK, well OK is OK isn't it, maybe more on that later. Anyway this man, me, 49 years …

Anxiety 
After loosing my Dad suddenly eight years ago, death entered my realm. Because it was so sudden, out of the blue, unexpected I never really gave it any …

Never wanted as a child... 
Never wanted as a child, except some by my grandmother; the stress has always been with me. I found out at thirteen that I was born out of wedlock. For …

Not Sure 
Things all started 3 years ago. I found out I had testicular cancer, had it cured in surgery. But now my wife will not become intimate with me (no sex …

General Anxiety Disorder 
I cannot find an answer why I got anxiety and panic attacks. I got them "out of the blue". It's not fear to someone or something but it's fear at the …

Want to go home! 
Hi all. I am 25 and home sick - a month ago I came to this new place far away from home for a job but it has been one month now and I couldn't find a job …

Afraid of developing DID/MPD... 
Well, I've been living alone for the past year or so and it has been extremely difficult. I'm currently in college and living in an apartment over 2,000 …

Severe Anxiety and Panic Disorder 
Four years ago I decided I wanted to move to Canada, on my own. I had been there on vacation several times and loved the place. So I applied for my residency …

OCD and Depression 
It started when I messed up in my relationship after that I had so many things I didnt realize about me. Saw all the things that where wrong with me. It …

Click here to write your own.

Return from Stress Causes to Biggest Causes of Stress

Sound-Mind.Org Homepage