BACH Flower Remedies for Anxiety

Bach flower remedies for anxiety were formulated by Dr. Edward Bach in the 1930's. Dr. Bach wasn't only known as a regular physician but he was also known as a homeopathic practitioner.

Bach developed these flower remedies with the belief that each flower essence was effective for bringing balance to the emotions, therefore promoting health in the body.

It is important to note that although Bach flower remedies are often associated with homeopathy, they do not follow the same principles or theory. Although they are made from the flower essences of wild plants, trees and bushes, they do not involve the usage of anything toxic.

The Bach Flower Remedies® are 100% safe and natural and work in conjunction with herbs, homeopathy and medications. They are safe for everyone, including children, pregnant women, pets, elderly and even plants.

They are considered a gentle way to manage your emotions and to help maintain a healthy, positive outlook.

How many are there?

There are a total of 38 Bach flower remedies. Each one is known for it's specific qualities and it's effects on particular negative emotions. You will find them below listed in alphabetical order.

  • Arigomy- confrontation difficulties, puts on a front
  • Aspen - unspecific fears, insecurity
  • Beech - help with acceptance of others
  • Centaury - caring too much for others, self-neglect
  • Cerato - lacks confidence in one's own ability to make decisions
  • Cherry Plum - loss of emotional control
  • Chestnut Bud - chronically making bad decisions
  • Chicory - critical of others, argumentative
  • Clematis - helping to bring into the present moment
  • Crab Apple - feeling ugly or unclean without cause
  • Elm - overwhelmed and exhausted
  • Gentian - facing set backs, discouragement
  • Gorse - hopelessness, pessimism
  • Heather - unhappy being alone, need constant company
  • Holly - paranoid thoughts, obsessive jealous, envious thoughts
  • Honeysuckle - no hope for the future, loss of a loved one
  • Hornbeam - mistrust in one's own ability to carry life's burdens
  • Impatiens - irritation, impatience with others
  • Larch - lacking self-esteem, confidence
  • Mimulus - specific fears, specific phobias
  • Mustard - suddenly depressed for no reason
  • Oak - feeling fatigued due to overwork, perfectionism
  • Olive - physical exhaustion
  • Pine - guilt, self-blame, perfectionism
  • Red Chestnut - chronic fear for the safety of others
  • Rock Rose - panic, inability to focus, frozen with fear
  • Rock Water - unrealistic expectations
  • Scleranthus - indecisiveness,
  • Star of Bethlehem - shock from trauma, loss of loved one
  • Sweet Chestnut- unbearable anguish
  • Vervain- difficulty accepting others as they are
  • Vine - persuasiveness
  • Walnut - help with life adjustments, changes
  • Water Violet - preference to be alone
  • White Chestnut - repetitious thoughts, cluttered thinking
  • Wild Oat - ambitious but indecisiveness
  • Wild Rose - melancholy, emotional numbness, flat emotions
  • Willow - adversity, misfortune, refuse to accept, sulking and feeling sorry for self

  • Common Recommendations

  • Depression - mustard, elm, sweet chestnut, willow, gorse, gentian
  • Stress - oak, elm, sweet chestnut, cherry plum, white chestnut, impatiens
  • Fear and Anxiety- rock rose, mimulus, cherry plum, aspen, red chestnut, white chestnut
  • Panic Attacks - rock rose, mimulus, cherry plum, Rescue Remedy
  • Phobias - mimulus
  • Separation Anxiety - mimulus, walnut
  • Jet Lag - olive, walnut, impatiens, Sleep Remedy

  • Where can I Purchase BACH Flower Remedies

    If you are looking to try BACH Flower Remedies for your anxiety, panic attacks or other related issues, you can visit the BACH Flower Remedy Store on Amazon, read reviews from other users to help you make an informed choice for yourself. Many people find it beneficial, while others have a much different experience. Only you know what works for you and if it's something worth your time.

    Popular Remedies

    Bach RESCUE PASTILLES, Black Currant Flavor, Natural Stress Relief Lozenges, Homeopathic Flower Essence is meant to use anytime you need emotional stability. Many people keep this popular remedy handy and have found it extremely helpful in times when panic attacks occur or when emotions reach an unbearable strength.

    Bach RESCUE SLEEP Spray 7mL, Natural Sleep & Stress Relief Aid, Homeopathic Flower Essence is a handy pre-mixed solution that is made specifically for those who are having difficulty in sleeping. Many people take this remedy with them when they are traveling and oftentimes, they use it at home to help alleviate their insomnia.

    Many of the listed flower remedies can purchased in bulk and used in herbal teas.

    Recommended Reading on Flower Remedies

    The Encyclopedia of Bach Flower Therapy by Mechthild Scheffer - "Mechthild Scheffer's groundbreaking bestseller Bach Flower Therapy: Theory and Practice revolutionized the science of Bach flower remedies, detailing the healing properties of each individual flower. Now, for practitioner, student, and patient alike, she offers The Encyclopedia of Bach Flower Therapy, the most comprehensive and up-to-date reference available on this gentle, effective therapy. The first practitioner to recognize the psychological underpinnings of the Bach flower remedies, Scheffer demonstrates that emotional and physical well-being are inextricably linked and shows how flower therapies can be a powerful tool for healing individual symptoms and restoring balance to one's life. The author provides a therapeutic profile for each remedy and specific instructions for preparing combination remedies to heal more complex conditions. Thorough diagnostic guidelines, interview questions, progress evaluations, and body maps guide both the practitioner and novice to the proper remedies for innumerable emotional and physical ailments. The author also gives advice for using Bach flower remedies in pediatrics and veterinary medicine. With more than 120 color photographs, The Encyclopedia of Bach Flower Therapy is the complete reference for everyone who studies and practices this therapy."

    The Bach Flower Remedies  by Dr. Edward Bach - This volume includes three books in one: Heal Thyself and The Twelve Healers by Edward Bach, M.D.; and the Bach Remedies Repertory by F. J. Wheeler, M.D. In this comprehensive book you'll discover Dr. Bach's 38 remedies and their application to every situation. It also reveals Dr. Bach's findings on what disease actually is and the natural way to conquer it--by allowing the miraculous human organism to find its own path to true health.

    Looking for a BACH Flower Remedy Practitioner?

    To find a practitioner in your own country, be sure to visit the Bach Foundation Referral List

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