This website is designed to educate and encourage those who are currently suffering from stress and stress related disorders such as anxiety, panic attacks, agoraphobia, obsessive thinking as well as those who might be suffering with mild to moderate depression. It is the mission of this website to be a source of hope to those needing direction and to help them see that full recovery is a realistic and attainable goal. Anxiety help is here!
Sound-Mind.org is an interactive website. This means people from all over the world can participate in this website by sharing their experiences and their personal stories with others. When it comes to stress, anxiety, panic and other related issues, we all have a story to tell! Sharing your story helps others not feel so alone and helping others is part of the recovery process because when you help others, you help yourself!
When you encourage others, you encourage yourself! This is the place to ask questions, exchange ideas, encourage one another and build eachother up! Here you will find peer-to-peer support for stress, anxiety, panic and other related issues. Simply post your own questions or click on already-existing posts and post your comments.
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