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Christian Self Help
for Stress, Anxiety, Panic and Depression

Christian self help information is available to those suffering from stress, anxiety, panic and depression.

Although you will find a good amount of information on this website and it applies to everyone of all faiths and religions, this section is meant specifically for the person looking for a Christian perspective.

As a Christian, there are unique challenges that you may face. Some of these include:

Share your Personal Experience!

Are you a Christian with a story of your own to share?

By telling your story, you are helping others see that they are not alone. Click Here to Share Your Story Today!

Many Christians hide their struggles for fear that others will think they are weak or faithless. Nothing could be further from the truth! By sharing yourself and your life struggles with others, you are helping other Christians to see they are not alone.

Believe it or not, your story will help support and encourage others as well as helping to fulfill God's commands....

"encourage each other daily...." Hebrews 3:13

"encourage one another and build each other up...." I Thess. 5:11

Additional Resources

Return from Christian Self Help to Sound-Mind.Org Homepage

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The information provided on this site is for informational purposes only and is not intended as a substitute for professional advice. It is important that you understand that there are underlying health problems that can cause anxious and depressive symptoms. It is recommended that you seek the advice of a qualified professional prior to beginning any forms of self treatment. Always consult your physician prior to taking any forms of supplements, such as vitamins, minerals, and/or amino acids. Always consult your physician prior to beginning any diet, exercise, or supplementation program. Never stop taking prescription medication without discussing it with your doctor first. Never disregard medical advice or delay in seeking it because of something you read on this website.
* All statements made about natural supplements have not been evaluated by the FDA. These supplement products are not intended to diagnose, treat, cure, or prevent any disease.
Please be advised: Not all of the ads displayed on this website are a reflection of the personal/spiritual views of