Christian Self Help
for Stress, Anxiety, Panic and Depression

Christian self help information is available to those suffering from stress, anxiety, panic and depression.

Although you will find a good amount of information on this website and it applies to everyone of all faiths and religions, this section is meant specifically for the person looking for a Christian perspective.

As a Christian, there are unique challenges that you may face. Some of these include:

  • Truth Thinking vs. Positive Thinking
  • Christians and Perfectionism
  • Is Anger Wrong?
  • What about Scary Sinful Thoughts?
  • Questioning God and your Faith
  • What does God think?
  • Christian Meditation and Visualization
  • Overcoming Fear with Faith
  • Dealing with Christian Ignorance
  • Christian Yoga??

Share your Personal Experience!

Are you a Christian with a story of your own to share?

By telling your story, you are helping others see that they are not alone. Click Here to Share Your Story Today!

Many Christians hide their struggles for fear that others will think they are weak or faithless. Nothing could be further from the truth! By sharing yourself and your life struggles with others, you are helping other Christians to see they are not alone.

Believe it or not, your story will help support and encourage others as well as helping to fulfill God's commands....

"encourage each other daily...." Hebrews 3:13

"encourage one another and build each other up...." I Thess. 5:11

Additional Resources

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