Lemon Balm for Anxiety
Lemon Balm is a perennial herb that is part of the mint family. Known for it's white-yellow flowers and fragrant lemon-flavored leaves.
This herb has been shown effective for alleviating the physical ailments of chronic stress and anxiety. It is commonly mixed with L-Theanine, as they are known to work very well together for this cause.
Important Read
Quick Relief from Anxiety and Stress Without Tranquilizer Drugs By Tiesha D. Johnson, RN, BSN
How to Use
Lemon Balm is an herb that can be used in dietary supplement form, as well as herbal teas and essential oils. ALWAYS follow the directions on the label and/or follow the advice of your naturopathoic physician.
Oregon's Wild Harvest Lemon Balm Organic Herbal Supplement
Traditional Medicinals Teas Organic Lemon Balm Tea, 16 BAGS (Pack of 2)
For the best lemon balm herbal supplements, always consider buying organic!
