Symptoms Of Anxiety
There are many different emotional and physical symptoms of anxiety and stress. Not everyone experiences them all. In fact, some may only suffer with a few, while others suffer with many more.
Listed below are some of the more common symptoms.
- Unshakable feelings of dread, apprehension, and irrational fears
- Heart palpitations
- Difficulty breathing
- Dizziness and perhaps fainting
- Chest pains and other symptoms similar to those of a heart attack
- Inability to concentrate
- Insomnia
- Chills and perhaps hot flashes
- Dry mouth
- Sense of impending doom
- Stomach cramps, diarrhea, nausea and other intestinal symptoms
- Clamminess
- Muscle tension and aches
- Irritability
- Excessive sweating
- Dry mouth
- Under or over eating
- Loss of sex drive
- Breathlessness
- Hyperventilation
